Food CategoriesVegetables
| Calories in Victory Onion | 34Cal 100g 17 Cal 50g(1bundle) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin K,Vitamin C |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 88 (%) |
| Refuse | 10 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 17 Cal | 536～751Cal |
 | ||
| Protein | 1.75g (7 Cal) | 15～34g |
| ||
| Fat | 0.1g (0.9 Cal) | 13～20g |
| ||
| Carbohydrate | 3.3g (13.2 Cal) | 75～105g |
| ||
The calories in Victory Onion per 50g(1bundle) is 17 calories. Victory Onion is calculated to be 34Cal per 100 grams making 80Cal equivalent to 235.29g with 3.3g of mostly carbohydrates、1.75g of protein、0.1g of fat in 50g while being rich in vitamins and minerals such as Vitamin K and Vitamin C.
Vitamins, ｍinerals, dietary fiber, and sodium content for 50g (1bundle) of Victory Onion
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 85μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.2mg | 2.2mg |
| ||
| Vitamin K | 160μg | 17μg |
| ||
| Vitamin B1 | 0.05mg | 0.32mg |
| ||
| Vitamin B2 | 0.08mg | 0.36mg |
| ||
| Niacin | 0.4mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.08mg | 0.35mg |
| ||
| Folate | 42.5μg | 80μg |
| ||
| Pantothenic Acid | 0.2mg | 1.5mg |
| ||
| Vitamin C | 29.5mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 1mg | ～1000mg |
| ||
| Potassium | 170mg | 833mg |
| ||
| Calcium | 14.5mg | 221mg |
| ||
| Magnesium | 11mg | 91.8mg |
| ||
| Phosphorus | 15mg | 381mg |
| ||
| Iron | 0.7mg | 3.49mg |
| ||
| Zinc | 0.2mg | 3mg |
| ||
| Copper | 0.08mg | 0.24mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 1.65g | 5.7g～ |
| ||
Fatty acid composition in 50g (1bundle) of Victory Onion
Fatty acids found in Victory Onion are either to low to display a value or unknown
Amino acid composition in 50g (1bundle) of Victory Onion
Amino acids found in Victory Onion are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Victory Onion:Aerobic exercise duration required to burn 17 calories per 50g (1bundle)
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