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Food nutrition facts and count calories in food

Canned Green Peas

Meal Categories
Processed Food / Side Dishes

Canned Green Peas Calories and Quick Look At Nutrition Facts

Calories in Canned Green Peas98Cal 100g
83 Cal 85g(1can)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin K,Copper
Canned green peas are canned goods containing green peas in water. In addition to containing all the nutritional value of green peas such as dietary fiber, they have an extended shelf life. Recipes sites show you how to use them in curry, stir fry dishes, and fitters.



Image of Canned Green Peas

Canned Green Peas

Additional Facts for Canned Green Peas

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content74 (%)
Refuse0 (%)

Nutrition facts for Canned Green Peas (1can 85g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy83 Cal536~751Cal
Protein3.06g (12.24 Cal)15~34g
Fat0.34g (3.06 Cal)13~20g
Carbohydrate16.75g (67 Cal)75~105g

【PFC Balance】

The calories in Canned Green Peas per 85g(1can) is 83 calories. Canned Green Peas is calculated to be 98Cal per 100 grams making 80Cal equivalent to 81.63g with 16.75g of mostly carbohydrates、3.06g of protein、0.34g of fat in 85g while being rich in vitamins and minerals such as Vitamin K and Copper.

Vitamins, minerals, dietary fiber, and sodium content for 85g (1can) of Canned Green Peas


(Percent Meal Value)

Vitamin A Retinol Equivalent14.45μg221μgRE
Vitamin K16.15μg17μg
Vitamin B10.03mg0.32mg
Vitamin B20.03mg0.36mg
Vitamin B60.02mg0.35mg
Pantothenic Acid0.59mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber5.87g5.7g~
Sodium Chloride Equivalent0.68g~2.5g

Fatty acid composition in 85g (1can) of Canned Green Peas

Fatty acids found in Canned Green Peas are either to low to display a value or unknown

Amino acid composition in 85g (1can) of Canned Green Peas

Amino acids found in Canned Green Peas are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 83Cal

Canned Green Peas:Aerobic exercise duration required to burn 83 calories per 85g (1can)

  • Walking31min
  • Jogging19min
  • Cycling / Biking / Spinning12min
  • Jumping Rope10min
  • Stretching38min
  • Climbing Steps11min
  • Vacuuming27min
  • Cleaning Bath Tub25min
  • Water Walking24min
  • Swimming12min
  • Aerobics15min
  • Boxercising16min

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