Food CategoriesSugar / Sweeteners
| Calories in Rock Candy Syrup | 265Cal 100g 56 Cal 21g(1tbsp) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Iron,Vitamin B2 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 31 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 56 Cal | 536～751Cal |
 | ||
| Protein | 0.04g (0.16 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 14.32g (57.28 Cal) | 75～105g |
| ||
The calories in Rock Candy Syrup per 21g(1tbsp) is 56 calories. Rock Candy Syrup is calculated to be 265Cal per 100 grams making 80Cal equivalent to 30.19g with 14.32g of mostly carbohydrates、0.04g of protein、0g of fat in 21g while being rich in vitamins and minerals such as Iron and Vitamin B2.
Vitamins, ｍinerals, dietary fiber, and sodium content for 21g (1tbsp) of Rock Candy Syrup
（Percent Meal Value）
| Vitamin B1 | 0mg | 0.32mg |
 | ||
| Vitamin B2 | 0mg | 0.36mg |
| ||
| Niacin | 0.02mg | 3.48mgNE |
| ||
（Percent Meal Value）
| Sodium | 2.1mg | ～1000mg |
| ||
| Iron | 0.15mg | 3.49mg |
| ||
| Zinc | 0.02mg | 3mg |
| ||
Fatty acid composition in 21g (1tbsp) of Rock Candy Syrup
Fatty acids found in Rock Candy Syrup are either to low to display a value or unknown
Amino acid composition in 21g (1tbsp) of Rock Candy Syrup
Amino acids found in Rock Candy Syrup are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Rock Candy Syrup:Aerobic exercise duration required to burn 56 calories per 21g (1tbsp)
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