Seaweed miso soup
Ochazuke
Chestnut Rice
Sara-udon
Chikuzenni
Modanyaki
Korokke-pan
Vermicelli Rice Noodles Cooked
Zaru-soba
Green Papaya
Miso Ramen
Century Eggs
Pizza Toast
Radish salad
Minestrone
Water Caltrop Seeds
Click the add button to quickly add food items you wish to the food list you wish to calculate getting results in real time so you don't have to wait for the page to load just to find out how much calories are in your food. Then specify the exact quantity you wish to calculate to get more detailed calorie information results fast.
See how your consumption of calories, fat, carbohydrates, and fats make up the daily recommended amounts designed for women between age 18 and 29 of weight 112 pounds according in an easy to understand graph.
Get a detailed overview of essential vitamins and minerals including fatty acid and amino acid composition for food compared against the daily recommend amounts for each category in a plot to confirm whether you are getting enough nutrition in your diet.
Nutrition infomation source: MEXT(Monbukagakusho: Ministry of Japan)
After looking up the calorie intake in your meal get a quick overview of how long you should spend exercise to burn all the calories off. With a list of 12 exercise calorie equivalents grasping how to burn it off has never been this easy.
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On the nutritional information details page you will come across ratings that will save you in your diet such as how filling your foods is along with an across the board nutrition rating on a 10 to 1 scale that keeps on getting better.
In Calorie Slism you will find more than 1200 different kinds of foods that will keep on growing. Not only will you be able to find nutritional information on common Japanese food recipes, there is also details nutritional information on most recipes, sweats, and processed foods that will never leave you hanging.
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
