Calories in Seafood (167)

• Flying Squid １ edible part(225g) 200kcal
  FISHES AND SHELLFISHES/(Squids)/Flying squid/Raw
• Blue Marlin 1fillet(200g) 198kcal
  FISHES AND SHELLFISHES/(Marlins and swordfishes)/Blue marlin/Raw
• Yellow Striped Butterfish 1fish small edible part(120g) 197kcal
  FISHES AND SHELLFISHES/Yellowstriped butterfish/Raw
• Masu Salmon 1fish small edible part(165g) 196kcal
  FISHES AND SHELLFISHES/Masu trout/Cultured, raw
• Mackerel 1fish small edible part(96g) 194kcal
  FISHES AND SHELLFISHES/(Mackerels)/Mackerel/Raw
• Catfish 1fillet(120g) 191kcal
  FISHES AND SHELLFISHES/Catfish/Raw
• Atlantic Salmon 1fillet(80g) 190kcal
  FISHES AND SHELLFISHES/(Salmons)/Atlantic salmon/Cultured, raw
• Southern Bluefin Tuna 1fillet(200g) 186kcal
  FISHES AND SHELLFISHES/(Tunas)/Southern bluefin tuna/Lean meat, raw
• Rainbow Trout Cultured In Sea 1fillet(80g) 181kcal
  FISHES AND SHELLFISHES/(Salmons)/Rainbow trout/Cultured in sea, raw
• Double-Lined Fusilier 1fish small edible part(180g) 180kcal
  FISHES AND SHELLFISHES/Black-tipped fusilier/Raw
• Sablefish 1fillet(80g) 176kcal
  FISHES AND SHELLFISHES/Sablefish/Raw
• Japanese Pilchard 1fish small edible part(80g) 174kcal
  FISHES AND SHELLFISHES/(Sardines)/Japanese pilchard/Raw
• Flying Fish 1fish small edible part(180g) 173kcal
  FISHES AND SHELLFISHES/Flying fish/Raw
• Barracuda 1fish small edible part(114g) 169kcal
  FISHES AND SHELLFISHES/Barracuda/Raw
• Stringrays 1fillet(200g) 168kcal
  FISHES AND SHELLFISHES/Rays/Raw
• Coho Salmon 1fillet(80g) 163kcal
  FISHES AND SHELLFISHES/(Salmons)/Coho salmon/Cultured, raw
• Chinook Salmon 1fillet(80g) 160kcal
  FISHES AND SHELLFISHES/(Salmons)/Chinook salmon/Raw
• Stonefish 1fish small edible part(180g) 153kcal
  FISHES AND SHELLFISHES/Devil stinger/Raw
• Octopus 1leg fillet(200g) 152kcal
  FISHES AND SHELLFISHES/(Octopuses)/Common octopus/Raw
• Spanish Mackerel 1fillet(80g) 142kcal
  FISHES AND SHELLFISHES/Spanish mackerel/Raw
• Chicken Grunt 1fish small edible part(110g) 140kcal
  FISHES AND SHELLFISHES/Three-line grunt/Raw
• Rainbow Trout 1fish small edible part(110g) 140kcal
  FISHES AND SHELLFISHES/(Salmons)/Rainbow trout/Cultured in freshwater, raw
• Swordtip Squid 1 edible part(160g) 134kcal
  FISHES AND SHELLFISHES/(Squids)/Swordtip squid/Raw
• Tonguefish 1fish small edible part(138g) 132kcal
  FISHES AND SHELLFISHES/Sole/Raw
• Dolphinfish 1fillet(120g) 130kcal
  FISHES AND SHELLFISHES/Dolphinfish/Raw
• Yellowback Seabream 1fish small edible part(120g) 130kcal
  FISHES AND SHELLFISHES/(Sea breams)/Yellow sea bream/Raw
• Alfonsino 1fillet(80g) 128kcal
  FISHES AND SHELLFISHES/Alfonsino/Raw
• Spear Squid 1 edible part(150g) 128kcal
  FISHES AND SHELLFISHES/(Squids)/Spear squid/Raw
• Alaska Pollack 1fish small edible part(160g) 126kcal
  FISHES AND SHELLFISHES/(Cod fishes)/Walleye pollack/Raw
• Croaker 1fish small edible part(152g) 126kcal
  FISHES AND SHELLFISHES/Croaker/Raw
• Japanese Sand Lance 1serving(100g) 125kcal
  FISHES AND SHELLFISHES/Japanese sand lance/Raw
• Pink Salmon 1fillet(80g) 123kcal
  FISHES AND SHELLFISHES/(Salmons)/Pink salmon/Raw
• Silver Warehou 1fillet(80g) 122kcal
  FISHES AND SHELLFISHES/Silver warehou/Raw
• Pacific Halibut 1fillet(120g) 120kcal
  FISHES AND SHELLFISHES/Pacific halibut/Raw
• Scorpion Fish 1fish small edible part(140g) 119kcal
  FISHES AND SHELLFISHES/Scorpion fish/Raw
• Black Rockfish 1fish small edible part(105g) 114kcal
  FISHES AND SHELLFISHES/Black rockfish/Raw
• Flathead 1fish small edible part(113g) 113kcal
  FISHES AND SHELLFISHES/(Flatheads)/Bar-tailed flathead/Raw
• Salmon 1fillet(80g) 110kcal
  FISHES AND SHELLFISHES/(Salmons)/Sockeye salmon/Raw
• Abalone 1item peeled(150g) 110kcal
  FISHES AND SHELLFISHES/Abalone/Raw
• Chum Salmon 1fillet(80g) 106kcal
  FISHES AND SHELLFISHES/(Salmons)/Chum salmon/Raw
• Blue Shark 1fillet(120g) 102kcal
  FISHES AND SHELLFISHES/(Sharks)/Blue shark/Raw
• Japanese Seaperch 1fillet(80g) 98kcal
  FISHES AND SHELLFISHES/Japanese seaperch/Raw
• Butterfish 1fish small edible part(66g) 98kcal
  FISHES AND SHELLFISHES/Butterfish/Raw
• Snoek 1fillet(80g) 96kcal
  FISHES AND SHELLFISHES/Barracouta/Raw
• Golden Threadfin Bream 1fish small edible part(100g) 93kcal
  FISHES AND SHELLFISHES/Golden-thread/Raw
• Pale Chub 1fish small edible part(68g) 92kcal
  FISHES AND SHELLFISHES/Pale chub/Raw
• Brown-striped Mackerel Scad 1fish small edible part(55g) 91kcal
  FISHES AND SHELLFISHES/(Horse mackerels)/Brownstriped mackerel scad/Raw
• Tilefish 1fillet(80g) 90kcal
  FISHES AND SHELLFISHES/Tile fish/Raw
• Horsehair Crab 1 edible part(120g) 86kcal
  FISHES AND SHELLFISHES/(Crabs)/Horsehair crab/Raw
• Char 1fish small edible part(75g) 86kcal
  FISHES AND SHELLFISHES/Char/Cultured, raw