Food CategoriesDrinks / Alcohol
| Calories in Sake | 109Cal 100g 196 Cal 180g(1shot) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B6,Molybdenum |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 82 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 196 Cal | 536～751Cal |
 | ||
| Protein | 0.72g (2.88 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 8.82g (35.28 Cal) | 75～105g |
| ||
The calories in Sake per 180g(1shot) is 196 calories. Sake is calculated to be 109Cal per 100 grams making 80Cal equivalent to 73.39g with 8.82g of mostly carbohydrates、0.72g of protein、0g of fat in 180g while being rich in vitamins and minerals such as Vitamin B6 and Molybdenum.
Vitamins, ｍinerals, dietary fiber, and sodium content for 180g (1shot) of Sake
（Percent Meal Value）
| Vitamin B6 | 0.13mg | 0.35mg |
 | ||
（Percent Meal Value）
| Sodium | 3.6mg | ～1000mg |
| ||
| Potassium | 9mg | 833mg |
| ||
| Calcium | 5.4mg | 221mg |
| ||
| Magnesium | 1.8mg | 91.8mg |
| ||
| Phosphorus | 12.6mg | 381mg |
| ||
| Zinc | 0.18mg | 3mg |
| ||
| Manganese | 0.29mg | 1.17mg |
| ||
| Iodine | 1.8μg | 43.8μg |
| ||
| Molybdenum | 1.8μg | 6.7μg |
| ||
Fatty acid composition in 180g (1shot) of Sake
Fatty acids found in Sake are either to low to display a value or unknown
Amino acid composition in 180g (1shot) of Sake
Amino acids found in Sake are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Sake:Aerobic exercise duration required to burn 196 calories per 180g (1shot)
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