RSS 2.0 - Slism

Calorie Slism

Food nutrition facts and count calories in food

Yuzu Pericarp

Food Categories

Yuzu Pericarp Calories and Quick Look At Nutrition Facts

Calories in Yuzu Pericarp59Cal 100g
28 Cal 48g(1item)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin C,Vitamin E Alpha Tocopherol
The skin of yuzu carries a rich scent. It is used to make yuzu-miso, foods preserved in sugar, and beer. Possible forms of yuzu pericarp include being frozen, dried, or made into powder. It is high in vitamin C and vitamin E.



Image of Yuzu Pericarp

Yuzu Pericarp

Additional Facts for Yuzu Pericarp

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content83 (%)
Refuse0 (%)

Nutrition facts for Yuzu Pericarp (1item 48g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy28 Cal536~751Cal
Protein0.58g (2.32 Cal)15~34g
Fat0.24g (2.16 Cal)13~20g
Carbohydrate6.82g (27.28 Cal)75~105g

【PFC Balance】

The calories in Yuzu Pericarp per 48g(1item) is 28 calories. Yuzu Pericarp is calculated to be 59Cal per 100 grams making 80Cal equivalent to 135.59g with 6.82g of mostly carbohydrates、0.58g of protein、0.24g of fat in 48g while being rich in vitamins and minerals such as Vitamin C and Vitamin E Alpha Tocopherol.

Vitamins, minerals, dietary fiber, and sodium content for 48g (1item) of Yuzu Pericarp


(Percent Meal Value)

Vitamin A Retinol Equivalent9.6μg221μgRE
Vitamin E Alpha Tocopherol1.63mg2.2mg
Vitamin B10.03mg0.32mg
Vitamin B20.05mg0.36mg
Vitamin B60.04mg0.35mg
Pantothenic Acid0.43mg1.5mg
Vitamin C72mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber3.31g5.7g~

Fatty acid composition in 48g (1item) of Yuzu Pericarp

Fatty acids found in Yuzu Pericarp are either to low to display a value or unknown

Amino acid composition in 48g (1item) of Yuzu Pericarp

Amino acids found in Yuzu Pericarp are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 28Cal

Yuzu Pericarp:Aerobic exercise duration required to burn 28 calories per 48g (1item)

  • Walking11min
  • Jogging7min
  • Cycling / Biking / Spinning4min
  • Jumping Rope4min
  • Stretching13min
  • Climbing Steps4min
  • Vacuuming9min
  • Cleaning Bath Tub9min
  • Water Walking8min
  • Swimming4min
  • Aerobics5min
  • Boxercising6min

Add Yuzu Pericarp and continue calculating calories - Food List


Calorie Top

What people are saying about Yuzu Pericarp - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.

how to calorie slism
Sponsored Links
Food and Meal