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Calorie Slism

Food nutrition facts and count calories in food


Food Categories
Sugar / Sweeteners

Glucose Calories and Quick Look At Nutrition Facts

Calories in Glucose335Cal 100g
10 Cal 3g(1item)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsIron,Phosphorus
Glucose is a monosaccharide or simple sugar that was first isolated from raisins by German chemist Andreas Marggraf.

Simple monosaccharaides such as glucose are said to be the most optimal fuel for the brain. For this reason, glucose is often found broken of complex sugars in your food before being sent out to your brain allowing you to concentrate.

Excess amount of glucose in your diet is said to be the leading cause of putting on body fat.

There are many different types of foods that contain glucose. In particular, fruits such as grapes and grains contain large amounts of glucose. It is often used as an IV solution.



Image of Glucose


Additional Facts for Glucose

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content9 (%)
Refuse0 (%)

Nutrition facts for Glucose (1item 3g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy10 Cal536~751Cal
Protein0g (0 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate2.73g (10.92 Cal)75~105g

【PFC Balance】

The calories in Glucose per 3g(1item) is 10 calories. Glucose is calculated to be 335Cal per 100 grams making 80Cal equivalent to 23.88g with 2.73g of mostly carbohydrates、0g of fat、0g of protein in 3g while being rich in vitamins and minerals such as Iron and Phosphorus.

Vitamins, minerals, dietary fiber, and sodium content for 3g (1item) of Glucose


(Percent Meal Value)


Fatty acid composition in 3g (1item) of Glucose

Fatty acids found in Glucose are either to low to display a value or unknown

Amino acid composition in 3g (1item) of Glucose

Amino acids found in Glucose are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 10Cal

Glucose:Aerobic exercise duration required to burn 10 calories per 3g (1item)

  • Walking4min
  • Jogging3min
  • Cycling / Biking / Spinning2min
  • Jumping Rope2min
  • Stretching5min
  • Climbing Steps2min
  • Vacuuming4min
  • Cleaning Bath Tub3min
  • Water Walking3min
  • Swimming2min
  • Aerobics2min
  • Boxercising2min

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