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Calorie Slism

Food nutrition facts and count calories in food

Black Tea
(Red Tea / Kocha)

Food Categories
Drinks / Alcohol

Black Tea Calories and Quick Look At Nutrition Facts

Calories in Black Tea1Cal 100g
1 Cal 100g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin K,Manganese
Black tea is a type of tea made from fermented tea leaves. The plants used to make black tea belong to the same family of plants as that used to make green tea. Examples of black teas are Assam, Earl Grey, and Darjeeling. Caffeine in black tea has a fatigue lifting effect on the body. Tannin also in black tea is said to act as an immunity boosting agent. Ways to drink black tea other than with hot water and milk and lemon include adding ginger. There is also black tea with no calories which appeals to those trying to hold back on calories.

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Black Tea

Additional Facts for Black Tea

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content99 (%)
Refuse0 (%)

Nutrition facts for Black Tea (100ml 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy1 Cal536～751Cal
Protein0.1g (0.4 Cal)15～34g
Fat0g (0 Cal)13～20g
Carbohydrate0.1g (0.4 Cal)75～105g

【PFC Balance】

Black Tea is a good source of Vitamin K and Manganese with 100ml calories per 100g making 1Cal negligible.

Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (100ml) of Black Tea

【Vitamin】

（Percent Meal Value）

Vitamin K6μg17μg
Vitamin B20.01mg0.36mg
Niacin0.1mg3.48mgNE
Vitamin B60.01mg0.35mg
Folate3μg80μg
Biotin0.2μg17μg

【Mineral】

（Percent Meal Value）

Sodium1mg～1000mg
Potassium8mg833mg
Calcium1mg221mg
Magnesium1mg91.8mg
Phosphorus2mg381mg
Copper0.01mg0.24mg
Manganese0.22mg1.17mg

Fatty acid composition in 100g (100ml) of Black Tea

Fatty acids found in Black Tea are either to low to display a value or unknown

Amino acid composition in 100g (100ml) of Black Tea

Amino acids found in Black Tea are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 1Cal

Black Tea:Aerobic exercise duration required to burn 1 calories per 100g (100ml)

  • Walking1min
  • Jogging1min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching1min
  • Climbing Steps1min
  • Vacuuming1min
  • Cleaning Bath Tub1min
  • Water Walking1min
  • Swimming1min
  • Aerobics1min
  • Boxercising1min

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