Food CategoriesDrinks / Alcohol
| Calories in Oolong Tea | 0Cal 100g 0 Cal 100g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Manganese,Vitamin B2 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 99 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 0 Cal | 536～751Cal |
 | ||
| Protein | 0g (0 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 0.1g (0.4 Cal) | 75～105g |
| ||
Oolong Tea is a good source of Manganese and Vitamin B2 with 100ml calories per 100g making 0Cal negligible.
Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (100ml) of Oolong Tea
（Percent Meal Value）
| Vitamin B2 | 0.03mg | 0.36mg |
 | ||
| Niacin | 0.1mg | 3.48mgNE |
| ||
| Folate | 2μg | 80μg |
| ||
| Biotin | 0.2μg | 17μg |
| ||
（Percent Meal Value）
| Sodium | 1mg | ～1000mg |
| ||
| Potassium | 13mg | 833mg |
| ||
| Calcium | 2mg | 221mg |
| ||
| Magnesium | 1mg | 91.8mg |
| ||
| Phosphorus | 1mg | 381mg |
| ||
| Manganese | 0.24mg | 1.17mg |
| ||
Fatty acid composition in 100g (100ml) of Oolong Tea
Fatty acids found in Oolong Tea are either to low to display a value or unknown
Amino acid composition in 100g (100ml) of Oolong Tea
Amino acids found in Oolong Tea are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Oolong Tea:Aerobic exercise duration required to burn 0 calories per 100g (100ml)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods rich in Manganese
Drinks / Alcohol
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
