Meal CategoriesProcessed Food / Side Dishes
| Calories in Hot Dog | 298Cal 100g 179 Cal 60g(1piece) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Sodium,Vitamin B1 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 54 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 179 Cal | 536～751Cal |
 | ||
| Protein | 7.62g (30.48 Cal) | 15～34g |
| ||
| Fat | 14.82g (133.38 Cal) | 13～20g |
| ||
| Carbohydrate | 3.72g (14.88 Cal) | 75～105g |
| ||
The calories in Hot Dog per 60g(1piece) is 179 calories. Hot Dog is calculated to be 298Cal per 100 grams making 80Cal equivalent to 26.85g with 14.82g of mostly fat、7.62g of protein、3.72g of carbohydrates in 60g while being rich in vitamins and minerals such as Sodium and Vitamin B1.
Vitamins, ｍinerals, dietary fiber, and sodium content for 60g (1piece) of Hot Dog
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 3μg | 221μgRE |
 | ||
| Vitamin D | 0.24μg | 1.8μg |
| ||
| Vitamin E Alpha Tocopherol | 0.24mg | 2.2mg |
| ||
| Vitamin K | 3.6μg | 17μg |
| ||
| Vitamin B1 | 0.13mg | 0.32mg |
| ||
| Vitamin B2 | 0.08mg | 0.36mg |
| ||
| Niacin | 1.26mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.09mg | 0.35mg |
| ||
| Vitamin B12 | 0.24μg | 0.8μg |
| ||
| Folate | 1.2μg | 80μg |
| ||
| Pantothenic Acid | 0.37mg | 1.5mg |
| ||
| Vitamin C | 6mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 444mg | ～1000mg |
| ||
| Potassium | 120mg | 833mg |
| ||
| Calcium | 7.2mg | 221mg |
| ||
| Magnesium | 7.8mg | 91.8mg |
| ||
| Phosphorus | 102mg | 381mg |
| ||
| Iron | 0.54mg | 3.49mg |
| ||
| Zinc | 1.08mg | 3mg |
| ||
| Copper | 0.05mg | 0.24mg |
| ||
| Manganese | 0.03mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 1.14g | ～2.5g |
| ||
Fatty acid composition in 60g (1piece) of Hot Dog
（Percent Meal Value）
| Saturated Fatty Acids | 5.27g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 6.76g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 1.84g | 3g～8.3g |
| ||
| Total Fatty Acids | 13.87g | |
| ||
| N3 Polyunsaturated | 0.14g | |
| ||
| N6 Polyunsaturated | 1.69g | |
| ||
| Oleic Acid | 6000mg | |
| ||
| Linoleic Acid | 1560mg | |
| ||
（Percent Meal Value）
| Alpha Linolenic Acid | 108mg | |
| ||
| Icosadienoic Acid | 72mg | |
| ||
| DGLA (Dihomo-γ-linolenic acid) | 14.4mg | |
| ||
| Icosatetraenoic Acid | 1.2mg | |
| ||
| Arachidonic Acid | 47.4mg | |
| ||
| Icosapentaenoic Acid | 1.8mg | |
| ||
| Docosapentaenoic Acid N3 | 17.4mg | |
| ||
| Docosahexaenoic Acid | 16.2mg | |
| ||
Amino acid composition in 60g (1piece) of Hot Dog
Amino acids found in Hot Dog are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Hot Dog:Aerobic exercise duration required to burn 179 calories per 60g (1piece)
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