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Coffee Sugar
(Coffee Rock Sugar)

Food Categories

Sugar / Sweeteners

Coffee Sugar Calories and Quick Look At Nutrition Facts

Calories in Coffee Sugar	387Cal 100g 15 Cal 4g(1item)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients	Zinc,Iron

Coffee sugar is a type of rock candy used as a sweetener in coffee. It is made up of granulated sugar with added caramel which is where it gets its brownish color and caramel flavor that is said to go well with coffee unlike black sugar and brown sugar that is too strong to be added to coffee.

Image of Coffee Sugar

Additional Facts for Coffee Sugar

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content	0 (%)
Refuse	0 (%)

Nutrition facts for Coffee Sugar (1item 4g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy	15 Cal	536～751Cal

Protein	0g (0 Cal)	15～34g

Fat	0g (0 Cal)	13～20g

Carbohydrate	4g (16 Cal)	75～105g

【PFC Balance】

The calories in Coffee Sugar per 4g(1item) is 15 calories. Coffee Sugar is calculated to be 387Cal per 100 grams making 80Cal equivalent to 20.67g with 4g of mostly carbohydrates、0g of protein、0g of fat in 4g while being rich in vitamins and minerals such as Zinc and Iron.

Basic Nutrition
Fatty Acids
Amino Acids

Vitamins, ｍinerals, dietary fiber, and sodium content for 4g (1item) of Coffee Sugar

【Mineral】

（Percent Meal Value）

Sodium	0.08mg	～1000mg

Calcium	0.04mg	221mg

Iron	0.01mg	3.49mg

Zinc	0.05mg	3mg

Copper	0mg	0.24mg

Fatty acid composition in 4g (1item) of Coffee Sugar

Fatty acids found in Coffee Sugar are either to low to display a value or unknown

Amino acid composition in 4g (1item) of Coffee Sugar

Amino acids found in Coffee Sugar are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 15Cal

Coffee Sugar:Aerobic exercise duration required to burn 15 calories per 4g (1item)

Walking6min
Jogging4min
Cycling / Biking / Spinning3min
Jumping Rope2min

Stretching7min
Climbing Steps2min
Vacuuming5min
Cleaning Bath Tub5min

Water Walking5min
Swimming3min
Aerobics3min
Boxercising3min

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