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Food nutrition facts and count calories in food


Food Categories
Oil / Condiments / Spices

Clove Calories and Quick Look At Nutrition Facts

Calories in Clove417Cal 100g
25 Cal 6g(1tbsp powder)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsManganese,Calcium
Clove is an herb grown and harvested in areas such as Zanzibar and Tanzainia.

It is an herb used as a spice in cooking. It is commonly used in Indian cuisine as an ingredient in curry powder made from scratch. Whole clove is used in stews more than powdered cloves in addition to serving as a source of clove when out of clove powder.

Cloves can also be used as an essential oil in aroma therapy. It is said that the smell of clove is good for stomach health.



Image of Clove


Additional Facts for Clove

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content7 (%)
Refuse0 (%)

Nutrition facts for Clove (1tbsp powder 6g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy25 Cal536~751Cal
Protein0.43g (1.72 Cal)15~34g
Fat0.82g (7.38 Cal)13~20g
Carbohydrate3.98g (15.92 Cal)75~105g

【PFC Balance】

The calories in Clove per 6g(1tbsp powder) is 25 calories. Clove is calculated to be 417Cal per 100 grams making 80Cal equivalent to 19.18g with 3.98g of mostly carbohydrates、0.82g of fat、0.43g of protein in 6g while being rich in vitamins and minerals such as Manganese and Calcium.

Vitamins, minerals, dietary fiber, and sodium content for 6g (1tbsp powder) of Clove


(Percent Meal Value)

Vitamin A Retinol Equivalent0.6μg221μgRE
Vitamin B10mg0.32mg
Vitamin B20.02mg0.36mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.04g~2.5g

Fatty acid composition in 6g (1tbsp powder) of Clove

Fatty acids found in Clove are either to low to display a value or unknown

Amino acid composition in 6g (1tbsp powder) of Clove

Amino acids found in Clove are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 25Cal

Clove:Aerobic exercise duration required to burn 25 calories per 6g (1tbsp powder)

  • Walking10min
  • Jogging6min
  • Cycling / Biking / Spinning4min
  • Jumping Rope3min
  • Stretching12min
  • Climbing Steps4min
  • Vacuuming9min
  • Cleaning Bath Tub8min
  • Water Walking8min
  • Swimming4min
  • Aerobics5min
  • Boxercising5min

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