Food CategoriesMeat
| Calories in Bee Larvae | 250Cal 100g 250 Cal 100g(1cut) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B2,Copper |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 44 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 250 Cal | 536～751Cal |
 | ||
| Protein | 16.2g (64.8 Cal) | 15～34g |
| ||
| Fat | 7.2g (64.8 Cal) | 13～20g |
| ||
| Carbohydrate | 30.2g (120.8 Cal) | 75～105g |
| ||
The calories in Bee Larvae per 100g(1cut) is 250 calories. Bee Larvae is calculated to be 250Cal per 100 grams making 80Cal equivalent to 32g with 30.2g of mostly carbohydrates、16.2g of protein、7.2g of fat in 100g while being rich in vitamins and minerals such as Vitamin B2 and Copper.
Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (1cut) of Bee Larvae
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 42μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 1mg | 2.2mg |
| ||
| Vitamin K | 4μg | 17μg |
| ||
| Vitamin B1 | 0.17mg | 0.32mg |
| ||
| Vitamin B2 | 1.22mg | 0.36mg |
| ||
| Niacin | 3.8mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.04mg | 0.35mg |
| ||
| Vitamin B12 | 0.1μg | 0.8μg |
| ||
| Folate | 28μg | 80μg |
| ||
| Pantothenic Acid | 0.52mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 680mg | ～1000mg |
| ||
| Potassium | 110mg | 833mg |
| ||
| Calcium | 11mg | 221mg |
| ||
| Magnesium | 24mg | 91.8mg |
| ||
| Phosphorus | 110mg | 381mg |
| ||
| Iron | 3mg | 3.49mg |
| ||
| Zinc | 1.7mg | 3mg |
| ||
| Copper | 0.36mg | 0.24mg |
| ||
| Manganese | 0.76mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 1.7g | ～2.5g |
| ||
Fatty acid composition in 100g (1cut) of Bee Larvae
（Percent Meal Value）
| Saturated Fatty Acids | 2.45g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 2.61g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 1.39g | 3g～8.3g |
| ||
| Total Fatty Acids | 6.45g | |
| ||
| N3 Polyunsaturated | 0.51g | |
| ||
| N6 Polyunsaturated | 0.88g | |
| ||
（Percent Meal Value）
| Oleic Acid | 2400mg | |
| ||
| Linoleic Acid | 870mg | |
| ||
| Alpha Linolenic Acid | 500mg | |
| ||
| Icosadienoic Acid | 3mg | |
| ||
| Arachidonic Acid | 9mg | |
| ||
| Icosapentaenoic Acid | 12mg | |
| ||
Amino acid composition in 100g (1cut) of Bee Larvae
Amino acids found in Bee Larvae are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Bee Larvae:Aerobic exercise duration required to burn 250 calories per 100g (1cut)
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