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Food nutrition facts and count calories in food

Acerola Juice

Food Categories
Drinks / Alcohol

Acerola Juice Calories and Quick Look At Nutrition Facts

Calories in Acerola Juice42Cal 100g
42 Cal 100g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin C,Copper
Acerola juice is a drink made from acerola berries that uses both sweet and sour berries to make juice. Acerola juice like acerola berry is exceptionally high in vitamin C said to promote healthy production of collagen in the body improving skin care naturally. However, drinking too much acerola juice can turn high calorie fast. Drink in moderation.

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Image of Acerola Juice

Acerola Juice

Additional Facts for Acerola Juice

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content89 (%)
Refuse0 (%)

Nutrition facts for Acerola Juice (100ml 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy42 Cal536~751Cal
Protein0.1g (0.4 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate10.5g (42 Cal)75~105g

【PFC Balance】

The calories in Acerola Juice per 100g(100ml) is 42 calories. Acerola Juice is calculated to be 42Cal per 100 grams making 80Cal equivalent to 190.48g with 10.5g of mostly carbohydrates、0.1g of protein、0g of fat in 100g while being rich in vitamins and minerals such as Vitamin C and Copper.

Vitamins, minerals, dietary fiber, and sodium content for 100g (100ml) of Acerola Juice

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent3μg221μgRE
Vitamin E Alpha Tocopherol0.1mg2.2mg
Folate5μg80μg
Pantothenic Acid0.03mg1.5mg
Vitamin C120mg33mg

【Mineral】

(Percent Meal Value)

Sodium1mg~1000mg
Potassium13mg833mg
Calcium1mg221mg
Magnesium1mg91.8mg
Phosphorus2mg381mg
Iron0.1mg3.49mg
Zinc0.1mg3mg
Copper0.04mg0.24mg

【Other】

(Percent Meal Value)

Total Dietary Fiber0.2g5.7g~

Fatty acid composition in 100g (100ml) of Acerola Juice

Fatty acids found in Acerola Juice are either to low to display a value or unknown

Amino acid composition in 100g (100ml) of Acerola Juice

Amino acids found in Acerola Juice are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 42Cal

Acerola Juice:Aerobic exercise duration required to burn 42 calories per 100g (100ml)

  • Walking16min
  • Jogging10min
  • Cycling / Biking / Spinning6min
  • Jumping Rope5min
  • Stretching19min
  • Climbing Steps6min
  • Vacuuming14min
  • Cleaning Bath Tub13min
  • Water Walking12min
  • Swimming6min
  • Aerobics8min
  • Boxercising8min

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