Togarashi Leaves Calories and Quick Look At Nutrition Facts
Calories in Togarashi Leaves
35Cal100g 18 Cal50g(1bundle)
Vitamin K,Vitamin E Alpha Tocopherol
Togarashi leaves or Hatogarashi in Japanese is a dish consisting almost entirely of the stems, leaves, and seeds of Togarashi red peppers.
When compared to chili peppers, Ha-togarashi may not be as spicy but is a good source of nutritional value including vitamins and minerals to boast about. It is commonly used in Tsukudani dishes.
Image of Togarashi Leaves
Additional Facts for Togarashi Leaves
Nutrition facts for Togarashi Leaves (1bundle 50g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
1.7g (6.8 Cal)
0.05g (0.45 Cal)
3.6g (14.4 Cal)
The calories in Togarashi Leaves per 50g(1bundle) is 18 calories. Togarashi Leaves is calculated to be 35Cal per 100 grams making 80Cal equivalent to 228.57g with 3.6g of mostly carbohydrates、1.7g of protein、0.05g of fat in 50g while being rich in vitamins and minerals such as Vitamin K and Vitamin E Alpha Tocopherol.