Meal CategoriesProcessed Food / Side Dishes
| Calories in Canned Green Peas | 98Cal 100g 83 Cal 85g(1can) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin K,Copper |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 74 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 83 Cal | 536～751Cal |
 | ||
| Protein | 3.06g (12.24 Cal) | 15～34g |
| ||
| Fat | 0.34g (3.06 Cal) | 13～20g |
| ||
| Carbohydrate | 16.75g (67 Cal) | 75～105g |
| ||
The calories in Canned Green Peas per 85g(1can) is 83 calories. Canned Green Peas is calculated to be 98Cal per 100 grams making 80Cal equivalent to 81.63g with 16.75g of mostly carbohydrates、3.06g of protein、0.34g of fat in 85g while being rich in vitamins and minerals such as Vitamin K and Copper.
Vitamins, ｍinerals, dietary fiber, and sodium content for 85g (1can) of Canned Green Peas
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 14.45μg | 221μgRE |
 | ||
| Vitamin K | 16.15μg | 17μg |
| ||
| Vitamin B1 | 0.03mg | 0.32mg |
| ||
| Vitamin B2 | 0.03mg | 0.36mg |
| ||
| Niacin | 1.02mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.02mg | 0.35mg |
| ||
| Folate | 8.5μg | 80μg |
| ||
| Pantothenic Acid | 0.59mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 280.5mg | ～1000mg |
| ||
| Potassium | 31.45mg | 833mg |
| ||
| Calcium | 28.05mg | 221mg |
| ||
| Magnesium | 15.3mg | 91.8mg |
| ||
| Phosphorus | 69.7mg | 381mg |
| ||
| Iron | 1.53mg | 3.49mg |
| ||
| Zinc | 0.51mg | 3mg |
| ||
| Copper | 0.13mg | 0.24mg |
| ||
| Manganese | 0.26mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 5.87g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.68g | ～2.5g |
| ||
Fatty acid composition in 85g (1can) of Canned Green Peas
Fatty acids found in Canned Green Peas are either to low to display a value or unknown
Amino acid composition in 85g (1can) of Canned Green Peas
Amino acids found in Canned Green Peas are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Canned Green Peas:Aerobic exercise duration required to burn 83 calories per 85g (1can)
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