Artichoke Calories and Quick Look At Nutrition Facts
Calories in Artichoke
48Cal100g 38 Cal80g(1item)
Artichoke is called the Korean thistle in Japan. In terms of taste it is said to have a striking resemblance to broccoli. It is primarily grown out of Italy, Egypt, and Spain. In cooking, it is often found in pickled dishes such as marinated artichoke. Artichoke tea, or tisane is a popular tea in Mexico. In Japan, it can sometimes be found inside Onigiri rice balls. Despite being an inedible food in bloom, it is quite versatile in terms of culinary uses.
Image of Artichoke
Additional Facts for Artichoke
Nutrition facts for Artichoke (1item 80g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
1.84g (7.36 Cal)
0.16g (1.44 Cal)
9.04g (36.16 Cal)
The calories in Artichoke per 80g(1item) is 38 calories. Artichoke is calculated to be 48Cal per 100 grams making 80Cal equivalent to 166.67g with 9.04g of mostly carbohydrates、1.84g of protein、0.16g of fat in 80g while being rich in vitamins and minerals such as Folate and Magnesium.