RSS 2.0 - Slism

Calorie Slism

Food nutrition facts and count calories in food

Roasted and Salted Peanuts
(Butter Peanuts)

Meal Categories
Sweets / Snacks

Roasted and Salted Peanuts Calories and Quick Look At Nutrition Facts

Calories in Roasted and Salted Peanuts592Cal 100g
53 Cal 9g(10grains)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsMolybdenum,Biotin
Peanuts with roasted with salted butter are higher in fat content than plain peanuts and usually are sold without the husk. It is contains more cholesterol than regular peanuts due to the fact that it is cooked in butter. In addition it is a good source of unsaturated fats, fiber, and vitamin B6. There are countless uses for roasted and salted peanuts in cooking.



Image of Roasted and Salted Peanuts

Roasted and Salted Peanuts

Additional Facts for Roasted and Salted Peanuts

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content2 (%)
Refuse0 (%)

Nutrition facts for Roasted and Salted Peanuts (10grains 9g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy53 Cal536~751Cal
Protein2.3g (9.2 Cal)15~34g
Fat4.62g (41.58 Cal)13~20g
Carbohydrate1.64g (6.56 Cal)75~105g

【PFC Balance】

The calories in Roasted and Salted Peanuts per 9g(10grains) is 53 calories. Roasted and Salted Peanuts is calculated to be 592Cal per 100 grams making 80Cal equivalent to 13.51g with 4.62g of mostly fat、2.3g of protein、1.64g of carbohydrates in 9g while being rich in vitamins and minerals such as Molybdenum and Biotin.

Vitamins, minerals, dietary fiber, and sodium content for 9g (10grains) of Roasted and Salted Peanuts


(Percent Meal Value)

Vitamin A Retinol Equivalent0.09μg221μgRE
Vitamin E Alpha Tocopherol0.17mg2.2mg
Vitamin K0.09μg17μg
Vitamin B10.02mg0.32mg
Vitamin B20.01mg0.36mg
Vitamin B60.04mg0.35mg
Pantothenic Acid0.22mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber0.62g5.7g~
Sodium Chloride Equivalent0.03g~2.5g

Fatty acid composition in 9g (10grains) of Roasted and Salted Peanuts

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.89g3g~4.7g
Monounsaturated Fatty Acids2.04g~6.2g
Polyunsaturated Fatty Acids1.36g3g~8.3g
Total Fatty Acids4.3g
N3 Polyunsaturated0g

(Percent Meal Value)

N6 Polyunsaturated1.36g
Oleic Acid1980mg
Linoleic Acid1350mg
Alpha Linolenic Acid4.05mg

Amino acid composition in 9g (10grains) of Roasted and Salted Peanuts

Amino acids found in Roasted and Salted Peanuts are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 53Cal

Roasted and Salted Peanuts:Aerobic exercise duration required to burn 53 calories per 9g (10grains)

  • Walking20min
  • Jogging12min
  • Cycling / Biking / Spinning8min
  • Jumping Rope6min
  • Stretching24min
  • Climbing Steps7min
  • Vacuuming17min
  • Cleaning Bath Tub16min
  • Water Walking15min
  • Swimming8min
  • Aerobics10min
  • Boxercising10min

Add Roasted and Salted Peanuts and continue calculating calories - Food List


Calorie Top

What people are saying about Roasted and Salted Peanuts - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.

how to calorie slism
Sponsored Links
Food and Meal