Mizuame Calories and Quick Look At Nutrition Facts
Calories in Mizuame
328Cal100g 69 Cal21g(1tbsp)
Mizuame syrup also known as starch syrup and water candy, pronounced as Mizu-Ame, a sweetener made from food starch. It can be found used to make Japanese Dagashi and Wagashi sweets in addition to be used in recipes such as candied sweet potato and teriyaki. It is used in home cooking throughout Japan and can be bought almost anywhere.
There are many different types of Mizuame including: malt sugar Mizuame; and unpolished rice Mizuame.
Mizuame contains fewer calories than table sugar. In 100 grams of sugar there are 384 calories. In Mizuame there are only 328 calories. Despite having fewer calories, Mizuame has a higher sugar content.
Image of Mizuame
Additional Facts for Mizuame
Nutrition facts for Mizuame (1tbsp 21g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
0g (0 Cal)
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17.85g (71.4 Cal)
The calories in Mizuame per 21g(1tbsp) is 69 calories. Mizuame is calculated to be 328Cal per 100 grams making 80Cal equivalent to 24.39g with 17.85g of mostly carbohydrates、0g of fat、0g of protein in 21g while being rich in vitamins and minerals such as Iron and Phosphorus.