Food CategoriesDrinks / Alcohol
| Calories in Amazake | 81Cal 100g 81 Cal 100g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Copper,Manganese |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 79 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 81 Cal | 536～751Cal |
 | ||
| Protein | 1.7g (6.8 Cal) | 15～34g |
| ||
| Fat | 0.1g (0.9 Cal) | 13～20g |
| ||
| Carbohydrate | 18.3g (73.2 Cal) | 75～105g |
| ||
The calories in Amazake per 100g(100ml) is 81 calories. Amazake is calculated to be 81Cal per 100 grams making 80Cal equivalent to 98.77g with 18.3g of mostly carbohydrates、1.7g of protein、0.1g of fat in 100g while being rich in vitamins and minerals such as Copper and Manganese.
Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (100ml) of Amazake
（Percent Meal Value）
| Vitamin B1 | 0.01mg | 0.32mg |
 | ||
| Vitamin B2 | 0.03mg | 0.36mg |
| ||
| Niacin | 0.2mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.02mg | 0.35mg |
| ||
| Folate | 8μg | 80μg |
| ||
（Percent Meal Value）
| Sodium | 60mg | ～1000mg |
| ||
| Potassium | 14mg | 833mg |
| ||
| Calcium | 3mg | 221mg |
| ||
| Magnesium | 5mg | 91.8mg |
| ||
| Phosphorus | 21mg | 381mg |
| ||
| Iron | 0.1mg | 3.49mg |
| ||
| Zinc | 0.3mg | 3mg |
| ||
| Copper | 0.05mg | 0.24mg |
| ||
| Manganese | 0.17mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 0.4g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.2g | ～2.5g |
| ||
Fatty acid composition in 100g (100ml) of Amazake
Fatty acids found in Amazake are either to low to display a value or unknown
Amino acid composition in 100g (100ml) of Amazake
Amino acids found in Amazake are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Amazake:Aerobic exercise duration required to burn 81 calories per 100g (100ml)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods rich in Copper
Drinks / Alcohol
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
