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Food nutrition facts and count calories in food

Tomato Juice

Food Categories
Drinks / Alcohol

Tomato Juice Calories and Quick Look At Nutrition Facts

Calories in Tomato Juice17Cal 100g
18 Cal 103g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsMolybdenum,Vitamin E Alpha Tocopherol
Tomato juice is salted or unsalted juice made from tomatoes that is said to be convenient in cooking as well as a great way to consume tomatoes by drinking. Tomato juice has the same weight loss effect as tomatoes with the added benefit of being drinkable. It is low calorie and can be used in many ways including used to make a cocktail drink.



Image of Tomato Juice

Tomato Juice

Additional Facts for Tomato Juice

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content94 (%)
Refuse0 (%)

Nutrition facts for Tomato Juice (100ml 103g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy18 Cal536~751Cal
Protein0.72g (2.88 Cal)15~34g
Fat0.1g (0.9 Cal)13~20g
Carbohydrate4.12g (16.48 Cal)75~105g

【PFC Balance】

The calories in Tomato Juice per 103g(100ml) is 18 calories. Tomato Juice is calculated to be 17Cal per 100 grams making 80Cal equivalent to 470.59g with 4.12g of mostly carbohydrates、0.72g of protein、0.1g of fat in 103g while being rich in vitamins and minerals such as Molybdenum and Vitamin E Alpha Tocopherol.

Vitamins, minerals, dietary fiber, and sodium content for 103g (100ml) of Tomato Juice


(Percent Meal Value)

Vitamin A Retinol Equivalent26.78μg221μgRE
Vitamin E Alpha Tocopherol0.72mg2.2mg
Vitamin K2.06μg17μg
Vitamin B10.04mg0.32mg
Vitamin B20.04mg0.36mg
Vitamin B60.09mg0.35mg
Pantothenic Acid0.19mg1.5mg
Vitamin C6.18mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber0.72g5.7g~
Sodium Chloride Equivalent0.62g~2.5g

Fatty acid composition in 103g (100ml) of Tomato Juice

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.02g3g~4.7g
Monounsaturated Fatty Acids0.01g~6.2g
Polyunsaturated Fatty Acids0.03g3g~8.3g
Total Fatty Acids0.05g

(Percent Meal Value)

N6 Polyunsaturated0.02g
Oleic Acid8.24mg
Linoleic Acid24.72mg
Alpha Linolenic Acid3.09mg

Amino acid composition in 103g (100ml) of Tomato Juice

Amino acids found in Tomato Juice are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 18Cal

Tomato Juice:Aerobic exercise duration required to burn 18 calories per 103g (100ml)

  • Walking7min
  • Jogging5min
  • Cycling / Biking / Spinning3min
  • Jumping Rope3min
  • Stretching9min
  • Climbing Steps3min
  • Vacuuming6min
  • Cleaning Bath Tub6min
  • Water Walking6min
  • Swimming3min
  • Aerobics4min
  • Boxercising4min

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