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Honnaoshi

Food Categories
Drinks / Alcohol

Honnaoshi Calories and Quick Look At Nutrition Facts

Calories in Honnaoshi181Cal 100g
186 Cal 103g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsManganese,Magnesium
Honnaoshi is a type of Japanese liquor made from shochu and mirin (sweet rice wine). Since mirin is mostly used for cooking purposes, honnaoshi is often labeled as the drinkable-mirin despite consisting mostly of shochu. Making honnaoshi is easy. All you need to do is mix 1 part of mirin rice wine with 1 parts of shochu. It can be drunk on the rocks or diluted with water. It is considerably high in calories, 186 calories per 100mL. Be careful to watch your calorie intake drinking honnaoshi.

g186Cal

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Honnaoshi

Additional Facts for Honnaoshi

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content68 (%)
Refuse0 (%)

Nutrition facts for Honnaoshi (100ml 103g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy186 Cal536~751Cal
Protein0.1g (0.4 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate14.83g (59.32 Cal)75~105g

【PFC Balance】

The calories in Honnaoshi per 103g(100ml) is 186 calories. Honnaoshi is calculated to be 181Cal per 100 grams making 80Cal equivalent to 44.2g with 14.83g of mostly carbohydrates、0.1g of protein、0g of fat in 103g while being rich in vitamins and minerals such as Manganese and Magnesium.

Vitamins, minerals, dietary fiber, and sodium content for 103g (100ml) of Honnaoshi

【Mineral】

(Percent Meal Value)

Sodium3.09mg~1000mg
Potassium2.06mg833mg
Calcium2.06mg221mg
Magnesium2.06mg91.8mg
Phosphorus3.09mg381mg
Manganese0.06mg1.17mg

Fatty acid composition in 103g (100ml) of Honnaoshi

Fatty acids found in Honnaoshi are either to low to display a value or unknown

Amino acid composition in 103g (100ml) of Honnaoshi

Amino acids found in Honnaoshi are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 186Cal

Honnaoshi:Aerobic exercise duration required to burn 186 calories per 103g (100ml)

  • Walking70min
  • Jogging42min
  • Cycling / Biking / Spinning27min
  • Jumping Rope21min
  • Stretching84min
  • Climbing Steps24min
  • Vacuuming60min
  • Cleaning Bath Tub55min
  • Water Walking53min
  • Swimming27min
  • Aerobics33min
  • Boxercising35min

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