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Honnaoshi

Food Categories

Drinks / Alcohol

Honnaoshi Calories and Quick Look At Nutrition Facts

Calories in Honnaoshi	181Cal 100g 186 Cal 103g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients	Manganese,Magnesium

Honnaoshi is a type of Japanese liquor made from shochu and mirin (sweet rice wine). Since mirin is mostly used for cooking purposes, honnaoshi is often labeled as the drinkable-mirin despite consisting mostly of shochu. Making honnaoshi is easy. All you need to do is mix 1 part of mirin rice wine with 1 parts of shochu. It can be drunk on the rocks or diluted with water. It is considerably high in calories, 186 calories per 100mL. Be careful to watch your calorie intake drinking honnaoshi.

Image of Honnaoshi

Additional Facts for Honnaoshi

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content	68 (%)
Refuse	0 (%)

Nutrition facts for Honnaoshi (100ml 103g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy	186 Cal	536～751Cal

Protein	0.1g (0.4 Cal)	15～34g

Fat	0g (0 Cal)	13～20g

Carbohydrate	14.83g (59.32 Cal)	75～105g

【PFC Balance】

The calories in Honnaoshi per 103g(100ml) is 186 calories. Honnaoshi is calculated to be 181Cal per 100 grams making 80Cal equivalent to 44.2g with 14.83g of mostly carbohydrates、0.1g of protein、0g of fat in 103g while being rich in vitamins and minerals such as Manganese and Magnesium.

Basic Nutrition
Fatty Acids
Amino Acids

Vitamins, ｍinerals, dietary fiber, and sodium content for 103g (100ml) of Honnaoshi

【Mineral】

（Percent Meal Value）

Sodium	3.09mg	～1000mg

Potassium	2.06mg	833mg

Calcium	2.06mg	221mg

Magnesium	2.06mg	91.8mg

Phosphorus	3.09mg	381mg

Manganese	0.06mg	1.17mg

Fatty acid composition in 103g (100ml) of Honnaoshi

Fatty acids found in Honnaoshi are either to low to display a value or unknown

Amino acid composition in 103g (100ml) of Honnaoshi

Amino acids found in Honnaoshi are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 186Cal

Honnaoshi:Aerobic exercise duration required to burn 186 calories per 103g (100ml)

Walking70min
Jogging42min
Cycling / Biking / Spinning27min
Jumping Rope21min

Stretching84min
Climbing Steps24min
Vacuuming60min
Cleaning Bath Tub55min

Water Walking53min
Swimming27min
Aerobics33min
Boxercising35min

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