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Food nutrition facts and count calories in food

Sakura Shrimp

Food Categories
Seafood

Sakura Shrimp Calories and Quick Look At Nutrition Facts

Calories in Sakura Shrimp312Cal 100g
16 Cal 5g(1tbsp)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCopper,Vitamin B12
Sakura shrimp is a deep sea shrimp that measures 4 centimeters in length making it a relatively small sized shrimp that gets its name from the fact that its color resembles sakura cherry blossom tree pedals. There is an annual sakura shrimp festival in Shizuoka prefecture, Japan every May.

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Image of Sakura Shrimp

Sakura Shrimp

Additional Facts for Sakura Shrimp

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content19 (%)
Refuse0 (%)

Nutrition facts for Sakura Shrimp (1tbsp 5g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy16 Cal536~751Cal
Protein3.25g (13 Cal)15~34g
Fat0.2g (1.8 Cal)13~20g
Carbohydrate0.01g (0.04 Cal)75~105g

【PFC Balance】

The calories in Sakura Shrimp per 5g(1tbsp) is 16 calories. Sakura Shrimp is calculated to be 312Cal per 100 grams making 80Cal equivalent to 25.64g with 3.25g of mostly protein、0.2g of fat、0.01g of carbohydrates in 5g while being rich in vitamins and minerals such as Copper and Vitamin B12.

Vitamins, minerals, dietary fiber, and sodium content for 5g (1tbsp) of Sakura Shrimp

【Vitamin】

(Percent Meal Value)

Vitamin E Alpha Tocopherol0.36mg2.2mg
Vitamin B10.01mg0.32mg
Vitamin B20.01mg0.36mg
Niacin0.28mg3.48mgNE
Vitamin B60.01mg0.35mg
Vitamin B120.55μg0.8μg
Folate11.5μg80μg
Pantothenic Acid0.06mg1.5mg

【Mineral】

(Percent Meal Value)

Sodium60mg~1000mg
Potassium60mg833mg
Calcium100mg221mg
Magnesium15.5mg91.8mg
Phosphorus60mg381mg
Iron0.16mg3.49mg
Zinc0.25mg3mg
Copper0.17mg0.24mg
Manganese0.01mg1.17mg

【Other】

(Percent Meal Value)

Sodium Chloride Equivalent0.15g~2.5g

Fatty acid composition in 5g (1tbsp) of Sakura Shrimp

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.03g3g~4.7g
Monounsaturated Fatty Acids0.03g~6.2g
Polyunsaturated Fatty Acids0.04g3g~8.3g
Total Fatty Acids0.1g
N3 Polyunsaturated0.03g
N6 Polyunsaturated0.01g
Oleic Acid18.5mg
Linoleic Acid1.6mg
Alpha Linolenic Acid1.1mg
Gamma Linolenic Acid0.15mg

(Percent Meal Value)

Octadecatrienoic Acid0.6mg
Icosadienoic Acid0.5mg
DGLA (Dihomo-γ-linolenic acid)0.15mg
Icosatetraenoic Acid0.45mg
Arachidonic Acid3.7mg
Icosapentaenoic Acid12mg
Henicosapentaenoic Acid0.25mg
Docosapentaenoic Acid N30.6mg
Docosapentaenoic Acid N60.85mg
Docosahexaenoic Acid15.5mg

Amino acid composition in 5g (1tbsp) of Sakura Shrimp

Amino acids found in Sakura Shrimp are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 16Cal

Sakura Shrimp:Aerobic exercise duration required to burn 16 calories per 5g (1tbsp)

  • Walking6min
  • Jogging4min
  • Cycling / Biking / Spinning3min
  • Jumping Rope2min
  • Stretching8min
  • Climbing Steps2min
  • Vacuuming6min
  • Cleaning Bath Tub5min
  • Water Walking5min
  • Swimming3min
  • Aerobics3min
  • Boxercising3min

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