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Black Tiger Prawn

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Black Tiger Prawn Calories and Quick Look At Nutrition Facts

Calories in Black Tiger Prawn82Cal 100g
49 Cal 60g(1fish small edible part)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSelenium,Copper
Black tiger prawn is a decapod caught off the cost of Southeast Asia and Australia. It is used in tempura and fried shrimp dishes as well as an ingredient in gratin. Base preparations are necessary before cooking black tiger prawn.



Image of Black Tiger Prawn

Black Tiger Prawn

Additional Facts for Black Tiger Prawn

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content79 (%)
Refuse15 (%)

Nutrition facts for Black Tiger Prawn (1fish small edible part 60g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy49 Cal536~751Cal
Protein11.04g (44.16 Cal)15~34g
Fat0.18g (1.62 Cal)13~20g
Carbohydrate0.18g (0.72 Cal)75~105g

【PFC Balance】

The calories in Black Tiger Prawn per 60g(1fish small edible part) is 49 calories. Black Tiger Prawn is calculated to be 82Cal per 100 grams making 80Cal equivalent to 97.56g with 11.04g of mostly protein、0.18g of carbohydrates、0.18g of fat in 60g while being rich in vitamins and minerals such as Selenium and Copper.

Vitamins, minerals, dietary fiber, and sodium content for 60g (1fish small edible part) of Black Tiger Prawn


(Percent Meal Value)

Vitamin A Retinol Equivalent0.6μg221μgRE
Vitamin E Alpha Tocopherol0.84mg2.2mg
Vitamin B10.04mg0.32mg
Vitamin B20.02mg0.36mg
Vitamin B60.04mg0.35mg
Vitamin B120.54μg0.8μg
Pantothenic Acid0.35mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.24g~2.5g

Fatty acid composition in 60g (1fish small edible part) of Black Tiger Prawn

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.02g3g~4.7g
Monounsaturated Fatty Acids0.02g~6.2g
Polyunsaturated Fatty Acids0.04g3g~8.3g
Total Fatty Acids0.08g
N3 Polyunsaturated0.02g
N6 Polyunsaturated0.01g
Oleic Acid13.2mg

(Percent Meal Value)

Linoleic Acid10.2mg
Alpha Linolenic Acid0.6mg
Icosadienoic Acid0.6mg
Arachidonic Acid3mg
Icosapentaenoic Acid10.2mg
Docosapentaenoic Acid N30.6mg
Docosahexaenoic Acid12.6mg

Amino acid composition in 60g (1fish small edible part) of Black Tiger Prawn

Amino acids found in Black Tiger Prawn are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 49Cal

Black Tiger Prawn:Aerobic exercise duration required to burn 49 calories per 60g (1fish small edible part)

  • Walking19min
  • Jogging11min
  • Cycling / Biking / Spinning7min
  • Jumping Rope6min
  • Stretching22min
  • Climbing Steps7min
  • Vacuuming16min
  • Cleaning Bath Tub15min
  • Water Walking14min
  • Swimming7min
  • Aerobics9min
  • Boxercising10min

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