Food CategoriesDrinks / Alcohol
| Calories in Tomato Juice | 17Cal 100g 18 Cal 103g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Molybdenum,Vitamin E Alpha Tocopherol |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 94 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 18 Cal | 536～751Cal |
 | ||
| Protein | 0.72g (2.88 Cal) | 15～34g |
| ||
| Fat | 0.1g (0.9 Cal) | 13～20g |
| ||
| Carbohydrate | 4.12g (16.48 Cal) | 75～105g |
| ||
The calories in Tomato Juice per 103g(100ml) is 18 calories. Tomato Juice is calculated to be 17Cal per 100 grams making 80Cal equivalent to 470.59g with 4.12g of mostly carbohydrates、0.72g of protein、0.1g of fat in 103g while being rich in vitamins and minerals such as Molybdenum and Vitamin E Alpha Tocopherol.
Vitamins, ｍinerals, dietary fiber, and sodium content for 103g (100ml) of Tomato Juice
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 26.78μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.72mg | 2.2mg |
| ||
| Vitamin K | 2.06μg | 17μg |
| ||
| Vitamin B1 | 0.04mg | 0.32mg |
| ||
| Vitamin B2 | 0.04mg | 0.36mg |
| ||
| Niacin | 0.72mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.09mg | 0.35mg |
| ||
| Folate | 17.51μg | 80μg |
| ||
| Pantothenic Acid | 0.19mg | 1.5mg |
| ||
| Biotin | 4.33μg | 17μg |
| ||
| Vitamin C | 6.18mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 236.9mg | ～1000mg |
| ||
| Potassium | 267.8mg | 833mg |
| ||
| Calcium | 6.18mg | 221mg |
| ||
| Magnesium | 9.27mg | 91.8mg |
| ||
| Phosphorus | 18.54mg | 381mg |
| ||
| Iron | 0.31mg | 3.49mg |
| ||
| Zinc | 0.1mg | 3mg |
| ||
| Copper | 0.06mg | 0.24mg |
| ||
| Manganese | 0.05mg | 1.17mg |
| ||
| Iodine | 4.12μg | 43.8μg |
| ||
| Chromium | 1.03μg | 10μg |
| ||
| Molybdenum | 4.12μg | 6.7μg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 0.72g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.62g | ～2.5g |
| ||
Fatty acid composition in 103g (100ml) of Tomato Juice
（Percent Meal Value）
| Saturated Fatty Acids | 0.02g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.01g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.03g | 3g～8.3g |
| ||
| Total Fatty Acids | 0.05g | |
| ||
（Percent Meal Value）
| N6 Polyunsaturated | 0.02g | |
| ||
| Oleic Acid | 8.24mg | |
| ||
| Linoleic Acid | 24.72mg | |
| ||
| Alpha Linolenic Acid | 3.09mg | |
| ||
Amino acid composition in 103g (100ml) of Tomato Juice
Amino acids found in Tomato Juice are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Tomato Juice:Aerobic exercise duration required to burn 18 calories per 103g (100ml)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods using Tomato JuiceFoods rich in Molybdenum
Drinks / Alcohol
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
