Meal CategoriesSweets / Snacks
| Calories in Fried Fava Beans | 472Cal 100g 71 Cal 15g(10grains) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Copper,Vitamin K |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 4 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 71 Cal | 536～751Cal |
 | ||
| Protein | 3.71g (14.84 Cal) | 15～34g |
| ||
| Fat | 3.12g (28.08 Cal) | 13～20g |
| ||
| Carbohydrate | 6.96g (27.84 Cal) | 75～105g |
| ||
The calories in Fried Fava Beans per 15g(10grains) is 71 calories. Fried Fava Beans is calculated to be 472Cal per 100 grams making 80Cal equivalent to 16.95g with 6.96g of mostly carbohydrates、3.71g of protein、3.12g of fat in 15g while being rich in vitamins and minerals such as Copper and Vitamin K.
Vitamins, ｍinerals, dietary fiber, and sodium content for 15g (10grains) of Fried Fava Beans
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 0.3μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.5mg | 2.2mg |
| ||
| Vitamin K | 5.7μg | 17μg |
| ||
| Vitamin B1 | 0.02mg | 0.32mg |
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| Vitamin B2 | 0.01mg | 0.36mg |
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| Niacin | 0.15mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.05mg | 0.35mg |
| ||
| Folate | 18μg | 80μg |
| ||
| Pantothenic Acid | 0.04mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 103.5mg | ～1000mg |
| ||
| Potassium | 106.5mg | 833mg |
| ||
| Calcium | 13.5mg | 221mg |
| ||
| Magnesium | 13.05mg | 91.8mg |
| ||
| Phosphorus | 66mg | 381mg |
| ||
| Iron | 1.13mg | 3.49mg |
| ||
| Zinc | 0.39mg | 3mg |
| ||
| Copper | 0.12mg | 0.24mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 2.24g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.27g | ～2.5g |
| ||
Fatty acid composition in 15g (10grains) of Fried Fava Beans
Fatty acids found in Fried Fava Beans are either to low to display a value or unknown
Amino acid composition in 15g (10grains) of Fried Fava Beans
Amino acids found in Fried Fava Beans are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Fried Fava Beans:Aerobic exercise duration required to burn 71 calories per 15g (10grains)
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