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Rice Starch
(Rice Flour / Komedenpun)

Food Categories

Potatoes / Starch

Rice Starch Calories and Quick Look At Nutrition Facts

Calories in Rice Starch	366Cal 100g 403 Cal 110g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients	Iron,Copper

Rice starch also called rice flour in some cases, or Komedenpun in Japanese is often confused with Japanese Komeko. It wouldn't be right to say Komedenpun = Kemoko. On the other hand, most people would agree that the converse, Kemoko = Komedenpun, is close enough.

Made from non-glutinous rice, rice starch is considered top grade rice flour, whereas rice flour used to make michi rice cakes Shiratamako uses glutinous rice.

Image of Rice Starch

Additional Facts for Rice Starch

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content	9 (%)
Refuse	0 (%)

Nutrition facts for Rice Starch (1cup 110g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy	403 Cal	536～751Cal

Protein	0.22g (0.88 Cal)	15～34g

Fat	0.77g (6.93 Cal)	13～20g

Carbohydrate	98.23g (392.92 Cal)	75～105g

【PFC Balance】

The calories in Rice Starch per 110g(1cup) is 403 calories. Rice Starch is calculated to be 366Cal per 100 grams making 80Cal equivalent to 21.86g with 98.23g of mostly carbohydrates、0.77g of fat、0.22g of protein in 110g while being rich in vitamins and minerals such as Iron and Copper.

Basic Nutrition
Fatty Acids
Amino Acids

Vitamins, ｍinerals, dietary fiber, and sodium content for 110g (1cup) of Rice Starch

【Mineral】

（Percent Meal Value）

Sodium	12.1mg	～1000mg

Potassium	2.2mg	833mg

Calcium	31.9mg	221mg

Magnesium	8.8mg	91.8mg

Phosphorus	22mg	381mg

Iron	1.65mg	3.49mg

Zinc	0.11mg	3mg

Copper	0.07mg	0.24mg

Fatty acid composition in 110g (1cup) of Rice Starch

Fatty acids found in Rice Starch are either to low to display a value or unknown

Amino acid composition in 110g (1cup) of Rice Starch

Amino acids found in Rice Starch are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 403Cal

Rice Starch:Aerobic exercise duration required to burn 403 calories per 110g (1cup)

Walking151min
Jogging91min
Cycling / Biking / Spinning57min
Jumping Rope46min

Stretching181min
Climbing Steps51min
Vacuuming130min
Cleaning Bath Tub119min

Water Walking113min
Swimming57min
Aerobics70min
Boxercising76min

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