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Aigamo Meat

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Aigamo Meat Calories and Quick Look At Nutrition Facts

Calories in Aigamo Meat333Cal 100g
333 Cal 100g(1cut)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin B12,Vitamin K
Aigamo meat comes from a crossbreed between the wild duck or mallard and domesticated ducks. It is said to grow larger than mallards. However, it has a low production rate. Compared to the domesticated duck, it is meatier making it a good source of protein.



Image of Aigamo Meat

Aigamo Meat

Additional Facts for Aigamo Meat

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content56 (%)
Refuse0 (%)

Nutrition facts for Aigamo Meat (1cut 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy333 Cal536~751Cal
Protein14.2g (56.8 Cal)15~34g
Fat29g (261 Cal)13~20g
Carbohydrate0.1g (0.4 Cal)75~105g

【PFC Balance】

The calories in Aigamo Meat per 100g(1cut) is 333 calories. Aigamo Meat is calculated to be 333Cal per 100 grams making 80Cal equivalent to 24.02g with 29g of mostly fat、14.2g of protein、0.1g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin K.

Vitamins, minerals, dietary fiber, and sodium content for 100g (1cut) of Aigamo Meat


(Percent Meal Value)

Vitamin A Retinol Equivalent46μg221μgRE
Vitamin D1μg1.8μg
Vitamin E Alpha Tocopherol0.2mg2.2mg
Vitamin K21μg17μg
Vitamin B10.24mg0.32mg
Vitamin B20.35mg0.36mg
Vitamin B60.32mg0.35mg
Vitamin B121.1μg0.8μg
Pantothenic Acid1.67mg1.5mg
Vitamin C1mg33mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.2g~2.5g

Fatty acid composition in 100g (1cut) of Aigamo Meat

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids8.02g3g~4.7g
Monounsaturated Fatty Acids13.32g~6.2g
Polyunsaturated Fatty Acids5.66g3g~8.3g
Total Fatty Acids27g
N3 Polyunsaturated0.32g
N6 Polyunsaturated5.35g
Oleic Acid12000mg

(Percent Meal Value)

Linoleic Acid5200mg
Alpha Linolenic Acid300mg
Icosadienoic Acid29mg
DGLA (Dihomo-γ-linolenic acid)35mg
Arachidonic Acid130mg
Docosapentaenoic Acid N318mg

Amino acid composition in 100g (1cut) of Aigamo Meat

Amino acids found in Aigamo Meat are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 333Cal

Aigamo Meat:Aerobic exercise duration required to burn 333 calories per 100g (1cut)

  • Walking125min
  • Jogging75min
  • Cycling / Biking / Spinning47min
  • Jumping Rope38min
  • Stretching150min
  • Climbing Steps42min
  • Vacuuming107min
  • Cleaning Bath Tub99min
  • Water Walking94min
  • Swimming47min
  • Aerobics58min
  • Boxercising63min

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