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Food nutrition facts and count calories in food

Pineapple Juice

Food Categories
Drinks / Alcohol

Pineapple Juice Calories and Quick Look At Nutrition Facts

Calories in Pineapple Juice41Cal 100g
41 Cal 100g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsManganese,Potassium
Pineapple juice is straight juice made from pineapples that contains 41 calories per 100mL serving size.

Although pineapple is an export product of Japan, food products using pineapples from Okinawa such as Soy Milk and Pineapples and many other cocktail like dishes are not that uncommon.



Image of Pineapple Juice

Pineapple Juice

Additional Facts for Pineapple Juice

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content88 (%)
Refuse0 (%)

Nutrition facts for Pineapple Juice (100ml 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy41 Cal536~751Cal
Protein0.3g (1.2 Cal)15~34g
Fat0.1g (0.9 Cal)13~20g
Carbohydrate11g (44 Cal)75~105g

【PFC Balance】

The calories in Pineapple Juice per 100g(100ml) is 41 calories. Pineapple Juice is calculated to be 41Cal per 100 grams making 80Cal equivalent to 195.12g with 11g of mostly carbohydrates、0.3g of protein、0.1g of fat in 100g while being rich in vitamins and minerals such as Manganese and Potassium.

Vitamins, minerals, dietary fiber, and sodium content for 100g (100ml) of Pineapple Juice


(Percent Meal Value)

Vitamin A Retinol Equivalent1μg221μgRE
Vitamin B10.04mg0.32mg
Vitamin B20.01mg0.36mg
Vitamin B60.07mg0.35mg
Pantothenic Acid0.19mg1.5mg
Vitamin C6mg33mg


(Percent Meal Value)


Fatty acid composition in 100g (100ml) of Pineapple Juice

Fatty acids found in Pineapple Juice are either to low to display a value or unknown

Amino acid composition in 100g (100ml) of Pineapple Juice

Amino acids found in Pineapple Juice are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 41Cal

Pineapple Juice:Aerobic exercise duration required to burn 41 calories per 100g (100ml)

  • Walking16min
  • Jogging10min
  • Cycling / Biking / Spinning6min
  • Jumping Rope5min
  • Stretching19min
  • Climbing Steps6min
  • Vacuuming14min
  • Cleaning Bath Tub13min
  • Water Walking12min
  • Swimming6min
  • Aerobics8min
  • Boxercising8min

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