Food CategoriesDrinks / Alcohol
| Calories in Pineapple Juice | 41Cal 100g 41 Cal 100g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Manganese,Potassium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 88 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 41 Cal | 536～751Cal |
 | ||
| Protein | 0.3g (1.2 Cal) | 15～34g |
| ||
| Fat | 0.1g (0.9 Cal) | 13～20g |
| ||
| Carbohydrate | 11g (44 Cal) | 75～105g |
| ||
The calories in Pineapple Juice per 100g(100ml) is 41 calories. Pineapple Juice is calculated to be 41Cal per 100 grams making 80Cal equivalent to 195.12g with 11g of mostly carbohydrates、0.3g of protein、0.1g of fat in 100g while being rich in vitamins and minerals such as Manganese and Potassium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (100ml) of Pineapple Juice
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 1μg | 221μgRE |
 | ||
| Vitamin B1 | 0.04mg | 0.32mg |
| ||
| Vitamin B2 | 0.01mg | 0.36mg |
| ||
| Niacin | 0.2mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.07mg | 0.35mg |
| ||
| Folate | 9μg | 80μg |
| ||
| Pantothenic Acid | 0.19mg | 1.5mg |
| ||
| Vitamin C | 6mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 1mg | ～1000mg |
| ||
| Potassium | 210mg | 833mg |
| ||
| Calcium | 22mg | 221mg |
| ||
| Magnesium | 10mg | 91.8mg |
| ||
| Phosphorus | 13mg | 381mg |
| ||
| Iron | 0.4mg | 3.49mg |
| ||
| Zinc | 0.1mg | 3mg |
| ||
| Copper | 0.03mg | 0.24mg |
| ||
| Manganese | 0.87mg | 1.17mg |
| ||
Fatty acid composition in 100g (100ml) of Pineapple Juice
Fatty acids found in Pineapple Juice are either to low to display a value or unknown
Amino acid composition in 100g (100ml) of Pineapple Juice
Amino acids found in Pineapple Juice are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Pineapple Juice:Aerobic exercise duration required to burn 41 calories per 100g (100ml)
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