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Food nutrition facts and count calories in food

Shitake Dashi
(Shiitake Dashi / Shitakedashi)

Food Categories
Oil / Condiments / Spices

Shitake Dashi Calories and Quick Look At Nutrition Facts

Calories in Shitake Dashi4Cal 100g
0 Cal 9g(1bag)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsPantothenic Acid,Niacin
Shitake dashi is soup stock made from shitake mushrooms. In addition to amino acid flavor additives it is commonly contains chemical seasoning as well. Used as a substitute for shitake when raw shitake mushrooms are not available.



Image of Shitake Dashi

Shitake Dashi

Additional Facts for Shitake Dashi

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content98 (%)
Refuse0 (%)

Nutrition facts for Shitake Dashi (1bag 9g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy0 Cal536~751Cal
Protein0.01g (0.04 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate0.08g (0.32 Cal)75~105g

【PFC Balance】

Shitake Dashi is a good source of Pantothenic Acid and Niacin with 1bag calories per 9g making 0Cal negligible.

Vitamins, minerals, dietary fiber, and sodium content for 9g (1bag) of Shitake Dashi


(Percent Meal Value)

Vitamin B20mg0.36mg
Vitamin B60mg0.35mg
Pantothenic Acid0.05mg1.5mg


(Percent Meal Value)


Fatty acid composition in 9g (1bag) of Shitake Dashi

Fatty acids found in Shitake Dashi are either to low to display a value or unknown

Amino acid composition in 9g (1bag) of Shitake Dashi

Amino acids found in Shitake Dashi are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 0Cal

Shitake Dashi:Aerobic exercise duration required to burn 0 calories per 9g (1bag)

  • Walking0min
  • Jogging0min
  • Cycling / Biking / Spinning0min
  • Jumping Rope0min
  • Stretching0min
  • Climbing Steps0min
  • Vacuuming0min
  • Cleaning Bath Tub0min
  • Water Walking0min
  • Swimming0min
  • Aerobics0min
  • Boxercising0min

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