Food CategoriesOil / Condiments / Spices
| Calories in Shitake Dashi | 4Cal 100g 0 Cal 9g(1bag) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Pantothenic Acid,Niacin |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 98 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 0 Cal | 536～751Cal |
 | ||
| Protein | 0.01g (0.04 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 0.08g (0.32 Cal) | 75～105g |
| ||
Shitake Dashi is a good source of Pantothenic Acid and Niacin with 1bag calories per 9g making 0Cal negligible.
Vitamins, ｍinerals, dietary fiber, and sodium content for 9g (1bag) of Shitake Dashi
（Percent Meal Value）
| Vitamin B2 | 0mg | 0.36mg |
 | ||
| Niacin | 0.05mg | 3.48mgNE |
| ||
| Vitamin B6 | 0mg | 0.35mg |
| ||
| Folate | 0.18μg | 80μg |
| ||
| Pantothenic Acid | 0.05mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 0.27mg | ～1000mg |
| ||
| Potassium | 2.61mg | 833mg |
| ||
| Calcium | 0.09mg | 221mg |
| ||
| Magnesium | 0.27mg | 91.8mg |
| ||
| Phosphorus | 0.72mg | 381mg |
| ||
| Iron | 0.01mg | 3.49mg |
| ||
| Copper | 0mg | 0.24mg |
| ||
Fatty acid composition in 9g (1bag) of Shitake Dashi
Fatty acids found in Shitake Dashi are either to low to display a value or unknown
Amino acid composition in 9g (1bag) of Shitake Dashi
Amino acids found in Shitake Dashi are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Shitake Dashi:Aerobic exercise duration required to burn 0 calories per 9g (1bag)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods rich in Pantothenic Acid
Oil / Condiments / Spices
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
