Food CategoriesDrinks / Alcohol
| Calories in Beer | 40Cal 100g 142 Cal 354g(1can 350ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Niacin,Vitamin B6 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 92 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 142 Cal | 536～751Cal |
 | ||
| Protein | 1.06g (4.24 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 10.97g (43.88 Cal) | 75～105g |
| ||
The calories in Beer per 354g(1can 350ml) is 142 calories. Beer is calculated to be 40Cal per 100 grams making 80Cal equivalent to 200g with 10.97g of mostly carbohydrates、1.06g of protein、0g of fat in 354g while being rich in vitamins and minerals such as Niacin and Vitamin B6.
Vitamins, ｍinerals, dietary fiber, and sodium content for 354g (1can 350ml) of Beer
（Percent Meal Value）
| Vitamin B2 | 0.07mg | 0.36mg |
 | ||
| Niacin | 2.83mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.18mg | 0.35mg |
| ||
| Vitamin B12 | 0.35μg | 0.8μg |
| ||
| Folate | 24.78μg | 80μg |
| ||
| Pantothenic Acid | 0.28mg | 1.5mg |
| ||
| Biotin | 3.19μg | 17μg |
| ||
（Percent Meal Value）
| Sodium | 10.62mg | ～1000mg |
| ||
| Potassium | 120.36mg | 833mg |
| ||
| Calcium | 10.62mg | 221mg |
| ||
| Magnesium | 24.78mg | 91.8mg |
| ||
| Phosphorus | 53.1mg | 381mg |
| ||
| Manganese | 0.04mg | 1.17mg |
| ||
| Iodine | 3.54μg | 43.8μg |
| ||
Fatty acid composition in 354g (1can 350ml) of Beer
Fatty acids found in Beer are either to low to display a value or unknown
Amino acid composition in 354g (1can 350ml) of Beer
Amino acids found in Beer are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Beer:Aerobic exercise duration required to burn 142 calories per 354g (1can 350ml)
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