Meal CategoriesProcessed Food / Side Dishes
| Calories in Neri-Uni | 170Cal 100g 102 Cal 60g(1jar) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B12,Sodium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 53 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 102 Cal | 536～751Cal |
 | ||
| Protein | 8.1g (32.4 Cal) | 15～34g |
| ||
| Fat | 1.74g (15.66 Cal) | 13～20g |
| ||
| Carbohydrate | 13.44g (53.76 Cal) | 75～105g |
| ||
The calories in Neri-Uni per 60g(1jar) is 102 calories. Neri-Uni is calculated to be 170Cal per 100 grams making 80Cal equivalent to 47.06g with 13.44g of mostly carbohydrates、8.1g of protein、1.74g of fat in 60g while being rich in vitamins and minerals such as Vitamin B12 and Sodium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 60g (1jar) of Neri-Uni
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 15μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 2.64mg | 2.2mg |
| ||
| Vitamin K | 9μg | 17μg |
| ||
| Vitamin B2 | 0.18mg | 0.36mg |
| ||
| Niacin | 0.42mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.04mg | 0.35mg |
| ||
| Vitamin B12 | 2.88μg | 0.8μg |
| ||
| Folate | 52.2μg | 80μg |
| ||
| Pantothenic Acid | 0.73mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 1680mg | ～1000mg |
| ||
| Potassium | 138mg | 833mg |
| ||
| Calcium | 22.8mg | 221mg |
| ||
| Magnesium | 24.6mg | 91.8mg |
| ||
| Phosphorus | 132mg | 381mg |
| ||
| Iron | 1.08mg | 3.49mg |
| ||
| Zinc | 0.78mg | 3mg |
| ||
| Copper | 0.04mg | 0.24mg |
| ||
| Manganese | 0.03mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 4.26g | ～2.5g |
| ||
Fatty acid composition in 60g (1jar) of Neri-Uni
（Percent Meal Value）
| Saturated Fatty Acids | 0.58g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.39g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.23g | 3g～8.3g |
| ||
| Total Fatty Acids | 1.2g | |
| ||
| N3 Polyunsaturated | 0.1g | |
| ||
| N6 Polyunsaturated | 0.13g | |
| ||
| Oleic Acid | 204mg | |
| ||
| Linoleic Acid | 66mg | |
| ||
| Alpha Linolenic Acid | 12.6mg | |
| ||
（Percent Meal Value）
| Octadecatrienoic Acid | 25.2mg | |
| ||
| Icosadienoic Acid | 10.8mg | |
| ||
| DGLA (Dihomo-γ-linolenic acid) | 7.2mg | |
| ||
| Icosatetraenoic Acid | 7.2mg | |
| ||
| Arachidonic Acid | 42.6mg | |
| ||
| Icosapentaenoic Acid | 51mg | |
| ||
| Docosatetraenoic Acid | 0.6mg | |
| ||
| Docosapentaenoic Acid N3 | 0.6mg | |
| ||
| Docosahexaenoic Acid | 6mg | |
| ||
Amino acid composition in 60g (1jar) of Neri-Uni
Amino acids found in Neri-Uni are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Neri-Uni:Aerobic exercise duration required to burn 102 calories per 60g (1jar)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods rich in Vitamin B12
Processed Food / Side Dishes
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
