Food CategoriesSeafood
| Calories in Black Tiger Prawn | 82Cal 100g 49 Cal 60g(1fish small edible part) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Selenium,Copper |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 79 (%) |
| Refuse | 15 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 49 Cal | 536～751Cal |
 | ||
| Protein | 11.04g (44.16 Cal) | 15～34g |
| ||
| Fat | 0.18g (1.62 Cal) | 13～20g |
| ||
| Carbohydrate | 0.18g (0.72 Cal) | 75～105g |
| ||
The calories in Black Tiger Prawn per 60g(1fish small edible part) is 49 calories. Black Tiger Prawn is calculated to be 82Cal per 100 grams making 80Cal equivalent to 97.56g with 11.04g of mostly protein、0.18g of carbohydrates、0.18g of fat in 60g while being rich in vitamins and minerals such as Selenium and Copper.
Vitamins, ｍinerals, dietary fiber, and sodium content for 60g (1fish small edible part) of Black Tiger Prawn
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 0.6μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.84mg | 2.2mg |
| ||
| Vitamin B1 | 0.04mg | 0.32mg |
| ||
| Vitamin B2 | 0.02mg | 0.36mg |
| ||
| Niacin | 1.56mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.04mg | 0.35mg |
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| Vitamin B12 | 0.54μg | 0.8μg |
| ||
| Folate | 9μg | 80μg |
| ||
| Pantothenic Acid | 0.35mg | 1.5mg |
| ||
| Biotin | 1.14μg | 17μg |
| ||
（Percent Meal Value）
| Sodium | 90mg | ～1000mg |
| ||
| Potassium | 138mg | 833mg |
| ||
| Calcium | 40.2mg | 221mg |
| ||
| Magnesium | 21.6mg | 91.8mg |
| ||
| Phosphorus | 126mg | 381mg |
| ||
| Iron | 0.12mg | 3.49mg |
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| Zinc | 0.84mg | 3mg |
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| Copper | 0.23mg | 0.24mg |
| ||
| Manganese | 0.01mg | 1.17mg |
| ||
| Iodine | 2.4μg | 43.8μg |
| ||
| Selenium | 15.6μg | 8.3μg |
| ||
| Chromium | 1.2μg | 10μg |
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| Molybdenum | 0.6μg | 6.7μg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.24g | ～2.5g |
| ||
Fatty acid composition in 60g (1fish small edible part) of Black Tiger Prawn
（Percent Meal Value）
| Saturated Fatty Acids | 0.02g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.02g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.04g | 3g～8.3g |
| ||
| Total Fatty Acids | 0.08g | |
| ||
| N3 Polyunsaturated | 0.02g | |
| ||
| N6 Polyunsaturated | 0.01g | |
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| Oleic Acid | 13.2mg | |
| ||
（Percent Meal Value）
| Linoleic Acid | 10.2mg | |
| ||
| Alpha Linolenic Acid | 0.6mg | |
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| Icosadienoic Acid | 0.6mg | |
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| Arachidonic Acid | 3mg | |
| ||
| Icosapentaenoic Acid | 10.2mg | |
| ||
| Docosapentaenoic Acid N3 | 0.6mg | |
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| Docosahexaenoic Acid | 12.6mg | |
| ||
Amino acid composition in 60g (1fish small edible part) of Black Tiger Prawn
Amino acids found in Black Tiger Prawn are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Black Tiger Prawn:Aerobic exercise duration required to burn 49 calories per 60g (1fish small edible part)
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