Food CategoriesSugar / Sweeteners
| Calories in Wasanbon | 383Cal 100g 34 Cal 9g(1tbsp) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Copper,Manganese |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 0 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 34 Cal | 536～751Cal |
 | ||
| Protein | 0.02g (0.08 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 8.89g (35.56 Cal) | 75～105g |
| ||
The calories in Wasanbon per 9g(1tbsp) is 34 calories. Wasanbon is calculated to be 383Cal per 100 grams making 80Cal equivalent to 20.89g with 8.89g of mostly carbohydrates、0.02g of protein、0g of fat in 9g while being rich in vitamins and minerals such as Copper and Manganese.
Vitamins, ｍinerals, dietary fiber, and sodium content for 9g (1tbsp) of Wasanbon
（Percent Meal Value）
| Vitamin B1 | 0mg | 0.32mg |
 | ||
| Vitamin B2 | 0mg | 0.36mg |
| ||
| Vitamin B6 | 0.01mg | 0.35mg |
| ||
| Folate | 0.18μg | 80μg |
| ||
| Pantothenic Acid | 0.03mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 0.09mg | ～1000mg |
| ||
| Potassium | 12.6mg | 833mg |
| ||
| Calcium | 2.43mg | 221mg |
| ||
| Magnesium | 1.53mg | 91.8mg |
| ||
| Phosphorus | 1.17mg | 381mg |
| ||
| Iron | 0.06mg | 3.49mg |
| ||
| Zinc | 0.02mg | 3mg |
| ||
| Copper | 0.01mg | 0.24mg |
| ||
| Manganese | 0.03mg | 1.17mg |
| ||
Fatty acid composition in 9g (1tbsp) of Wasanbon
Fatty acids found in Wasanbon are either to low to display a value or unknown
Amino acid composition in 9g (1tbsp) of Wasanbon
Amino acids found in Wasanbon are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Wasanbon:Aerobic exercise duration required to burn 34 calories per 9g (1tbsp)
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