Food nutrition facts and count calories in food

Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to.
Enabling JavaScript allows you to use the full functionality of the calorie calculator.

Tapioca Starch
(Cassava Starch, Tapioca Powder)

Food Categories

Potatoes / Starch

Tapioca Starch Calories and Quick Look At Nutrition Facts

Calories in Tapioca Starch	346Cal 100g 381 Cal 110g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients	Calcium,Copper

Tapioca Starch made from tapioca also referred to as Cassava Starch. By removing water content through a heating process, the result is what is called Tapioca Powder sold in stores. Boiling tapioca powder results in a spongy form of tapioca.

Image of Tapioca Starch

Additional Facts for Tapioca Starch

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content	14 (%)
Refuse	0 (%)

Nutrition facts for Tapioca Starch (1cup 110g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy	381 Cal	536～751Cal

Protein	0.11g (0.44 Cal)	15～34g

Fat	0.22g (1.98 Cal)	13～20g

Carbohydrate	93.83g (375.32 Cal)	75～105g

【PFC Balance】

The calories in Tapioca Starch per 110g(1cup) is 381 calories. Tapioca Starch is calculated to be 346Cal per 100 grams making 80Cal equivalent to 23.12g with 93.83g of mostly carbohydrates、0.22g of fat、0.11g of protein in 110g while being rich in vitamins and minerals such as Calcium and Copper.

Basic Nutrition
Fatty Acids
Amino Acids

Vitamins, ｍinerals, dietary fiber, and sodium content for 110g (1cup) of Tapioca Starch

【Mineral】

（Percent Meal Value）

Sodium	1.1mg	～1000mg

Potassium	52.8mg	833mg

Calcium	30.8mg	221mg

Magnesium	5.5mg	91.8mg

Phosphorus	6.6mg	381mg

Iron	0.33mg	3.49mg

Copper	0.03mg	0.24mg

Manganese	0.1mg	1.17mg

Fatty acid composition in 110g (1cup) of Tapioca Starch

Fatty acids found in Tapioca Starch are either to low to display a value or unknown

Amino acid composition in 110g (1cup) of Tapioca Starch

Amino acids found in Tapioca Starch are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 381Cal

Tapioca Starch:Aerobic exercise duration required to burn 381 calories per 110g (1cup)

Walking143min
Jogging86min
Cycling / Biking / Spinning54min
Jumping Rope43min

Stretching171min
Climbing Steps48min
Vacuuming122min
Cleaning Bath Tub113min

Water Walking107min
Swimming54min
Aerobics66min
Boxercising72min

Add Tapioca Starch and continue calculating calories - Food List

What people are saying about Tapioca Starch - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.