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Calorie Slism

Food nutrition facts and count calories in food

Coffee

Food Categories
Drinks / Alcohol

Coffee Calories and Quick Look At Nutrition Facts

Calories in Coffee4Cal 100g
4 Cal 100g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsNiacin,Biotin
Coffee is a hot drink made from coffee trees. Generally speaking, it is black, bitter, and contains caffeine. There is regular coffee and also instant coffee. Coffee made using a coffee maker or other device to brew roasted coffee beans is considered instant coffee.

Coffee is low calorie. There are only 4 calories in 100mL of coffee. However this may be the case when drinking black coffee, the same can't be said about coffee with sugar added. For people worried about calories in coffee drinking coffee black is recommended.

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Image of Coffee

Coffee

Additional Facts for Coffee

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content98 (%)
Refuse0 (%)

Nutrition facts for Coffee (100ml 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy4 Cal536~751Cal
Protein0.2g (0.8 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate0.7g (2.8 Cal)75~105g

【PFC Balance】

Coffee is a good source of Niacin and Biotin with 100ml calories per 100g making 4Cal negligible.

Vitamins, minerals, dietary fiber, and sodium content for 100g (100ml) of Coffee

【Vitamin】

(Percent Meal Value)

Vitamin B20.01mg0.36mg
Niacin0.8mg3.48mgNE
Biotin1.7μg17μg

【Mineral】

(Percent Meal Value)

Sodium1mg~1000mg
Potassium65mg833mg
Calcium2mg221mg
Magnesium6mg91.8mg
Phosphorus7mg381mg
Manganese0.03mg1.17mg

Fatty acid composition in 100g (100ml) of Coffee

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.01g3g~4.7g
Polyunsaturated Fatty Acids0.01g3g~8.3g
Total Fatty Acids0.02g

(Percent Meal Value)

N6 Polyunsaturated0.01g
Oleic Acid2mg
Linoleic Acid9mg

Amino acid composition in 100g (100ml) of Coffee

Amino acids found in Coffee are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 4Cal

Coffee:Aerobic exercise duration required to burn 4 calories per 100g (100ml)

  • Walking2min
  • Jogging1min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching2min
  • Climbing Steps1min
  • Vacuuming2min
  • Cleaning Bath Tub2min
  • Water Walking2min
  • Swimming1min
  • Aerobics1min
  • Boxercising1min

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