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Food nutrition facts and count calories in food

Coffee Jelly

Meal Categories
Sweets / Snacks

Coffee Jelly Calories and Quick Look At Nutrition Facts

Calories in Coffee Jelly39Cal 100g
34 Cal 88.25g(1 roll)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsNiacin,Biotin

Coffee jelly might sound like a good idea for a snack, but you might want to avoid this Japanese sweet if you're looking after your body, which we hope you’re doing.

Why is it recommended to avoid Coffee Jelly? Well, it's main ingredient is gelatin, a by-product extracted from the skin, bones and connective tissues of domesticated animals. Sounds gross, and is not good for you, as it is often chemically treated. It's got very low nutritional value, and is very high in non-essential amino acids.

Of course, Coffee jelly contains coffee, and it's best if it's a fresh ground coffee added to the gelatine — the freshness affects the taste and health benefits of coffee. This is a sweet that will keep you awake and provide some metabolic benefits, but you'd be much better off just having a cup of coffee.



Image of Coffee Jelly

Coffee Jelly

Additional Facts for Coffee Jelly

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content89 (%)

Ingredients in Coffee Jelly

Coffee Coffee 80 g 4 Cal
Sugar Sugar 7 g 27 Cal
Gelatin Gelatin 1.25 g 5 Cal

Nutrition facts for Coffee Jelly (1 roll 88.25g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy34 Cal536~751Cal
Protein1.26g (5.04 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate7.5g (30 Cal)75~105g

【PFC Balance】

The calories in Coffee Jelly per 88.25g(1 roll) is 34 calories. Coffee Jelly is calculated to be 39Cal per 100 grams making 80Cal equivalent to 205.13g with 7.5g of mostly carbohydrates、1.26g of protein、0g of fat in 88.25g while being rich in vitamins and minerals such as Niacin and Biotin.

Vitamins, minerals, dietary fiber, and sodium content for 88.25g (1 roll) of Coffee Jelly


(Percent Meal Value)

Vitamin B20.01mg0.36mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.01g~2.5g

Fatty acid composition in 88.25g (1 roll) of Coffee Jelly

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.01g3g~4.7g
Polyunsaturated Fatty Acids0.01g3g~8.3g
Total Fatty Acids0.02g

(Percent Meal Value)

N6 Polyunsaturated0.01g
Oleic Acid1.6mg
Linoleic Acid7.2mg

Amino acid composition in 88.25g (1 roll) of Coffee Jelly

【Amino Acids】

(Percent Meal Value)

Sulfur Containing Amino Acid Total10.5mg
Aromatic Amino Acid Total27.5mg

(Percent Meal Value)

Aspartic Acid68.75mg
Glutamic Acid125mg
Amino Acid Total1250mg

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 34Cal

Coffee Jelly:Aerobic exercise duration required to burn 34 calories per 88.25g (1 roll)

  • Walking13min
  • Jogging8min
  • Cycling / Biking / Spinning5min
  • Jumping Rope4min
  • Stretching16min
  • Climbing Steps5min
  • Vacuuming11min
  • Cleaning Bath Tub11min
  • Water Walking10min
  • Swimming5min
  • Aerobics6min
  • Boxercising7min

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