Kuroawabitake Calories and Quick Look At Nutrition Facts
Calories in Kuroawabitake
19Cal100g 10 Cal50g(1item)
Kuroawabitake is a type of mushroom that is used in salads, tempura, and stews that is related to the king trumpet mushroom. Compared to other mushrooms, it is said to be chewy as well as taste. It serves as a source of B vitamins, potassium, and zinc. In addition, it has moderate amounts of dietary fiber. With only 19 calories per 100 gram serving size, it is a low calorie food.
Image of Kuroawabitake
Additional Facts for Kuroawabitake
Nutrition facts for Kuroawabitake (1item 50g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
1.85g (7.4 Cal)
0.2g (1.8 Cal)
2.45g (9.8 Cal)
The calories in Kuroawabitake per 50g(1item) is 10 calories. Kuroawabitake is calculated to be 19Cal per 100 grams making 80Cal equivalent to 421.05g with 2.45g of mostly carbohydrates、1.85g of protein、0.2g of fat in 50g while being rich in vitamins and minerals such as Pantothenic Acid and Niacin.