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Calorie Slism

Food nutrition facts and count calories in food

(Barbados Sugar / Black Sugar / Moist Sugar)

Food Categories
Sugar / Sweeteners

Muscovado Calories and Quick Look At Nutrition Facts

Calories in Muscovado354Cal 100g
32 Cal 9g(1tbsp)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin B6,Biotin
Muscovado is also referred to as Barbados sugar or black sugar derived by direct translation from the Japanese word for Muscovado which is Kurozato is made by boiling down sugar cane into syrup form. Kurozato is a byproduct of the sugar cane industry most common in Japan. Okinawa and the Kagoshima prefecture are famous for their black sugar.
Brown sugar Kurozato



Image of Muscovado


Additional Facts for Muscovado

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content5 (%)
Refuse0 (%)

Nutrition facts for Muscovado (1tbsp 9g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy32 Cal536~751Cal
Protein0.15g (0.6 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate8.07g (32.28 Cal)75~105g

【PFC Balance】

The calories in Muscovado per 9g(1tbsp) is 32 calories. Muscovado is calculated to be 354Cal per 100 grams making 80Cal equivalent to 22.6g with 8.07g of mostly carbohydrates、0.15g of protein、0g of fat in 9g while being rich in vitamins and minerals such as Vitamin B6 and Biotin.

Vitamins, minerals, dietary fiber, and sodium content for 9g (1tbsp) of Muscovado


(Percent Meal Value)

Vitamin B10mg0.32mg
Vitamin B20.01mg0.36mg
Vitamin B60.06mg0.35mg
Pantothenic Acid0.12mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.01g~2.5g

Fatty acid composition in 9g (1tbsp) of Muscovado

Fatty acids found in Muscovado are either to low to display a value or unknown

Amino acid composition in 9g (1tbsp) of Muscovado

Amino acids found in Muscovado are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 32Cal

Muscovado:Aerobic exercise duration required to burn 32 calories per 9g (1tbsp)

  • Walking12min
  • Jogging8min
  • Cycling / Biking / Spinning5min
  • Jumping Rope4min
  • Stretching15min
  • Climbing Steps4min
  • Vacuuming11min
  • Cleaning Bath Tub10min
  • Water Walking9min
  • Swimming5min
  • Aerobics6min
  • Boxercising6min

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