Food nutrition facts and count calories in food

Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to.
Enabling JavaScript allows you to use the full functionality of the calorie calculator.

Wheat Starch

Food Categories

Potatoes / Starch

Wheat Starch Calories and Quick Look At Nutrition Facts

Calories in Wheat Starch	351Cal 100g 386 Cal 110g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients	Iron,Phosphorus

Wheat flour is further divided into gluten and wheat starch that can be separated when what is added and kneaded. Wheat starch is used to make one of Nagoya's celebrated cakes called Uiro that exemplifies Japanese-style Wagashi sweet taste.

Image of Wheat Starch

Additional Facts for Wheat Starch

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content	13 (%)
Refuse	0 (%)

Nutrition facts for Wheat Starch (1cup 110g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy	386 Cal	536～751Cal

Protein	0.22g (0.88 Cal)	15～34g

Fat	0.55g (4.95 Cal)	13～20g

Carbohydrate	94.6g (378.4 Cal)	75～105g

【PFC Balance】

The calories in Wheat Starch per 110g(1cup) is 386 calories. Wheat Starch is calculated to be 351Cal per 100 grams making 80Cal equivalent to 22.79g with 94.6g of mostly carbohydrates、0.55g of fat、0.22g of protein in 110g while being rich in vitamins and minerals such as Iron and Phosphorus.

Basic Nutrition
Fatty Acids
Amino Acids

Vitamins, ｍinerals, dietary fiber, and sodium content for 110g (1cup) of Wheat Starch

【Mineral】

（Percent Meal Value）

Sodium	3.3mg	～1000mg

Potassium	8.8mg	833mg

Calcium	15.4mg	221mg

Magnesium	5.5mg	91.8mg

Phosphorus	36.3mg	381mg

Iron	0.66mg	3.49mg

Zinc	0.11mg	3mg

Copper	0.02mg	0.24mg

Manganese	0.07mg	1.17mg

Fatty acid composition in 110g (1cup) of Wheat Starch

Fatty acids found in Wheat Starch are either to low to display a value or unknown

Amino acid composition in 110g (1cup) of Wheat Starch

Amino acids found in Wheat Starch are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 386Cal

Wheat Starch:Aerobic exercise duration required to burn 386 calories per 110g (1cup)

Walking145min
Jogging87min
Cycling / Biking / Spinning55min
Jumping Rope44min

Stretching173min
Climbing Steps49min
Vacuuming124min
Cleaning Bath Tub114min

Water Walking109min
Swimming55min
Aerobics67min
Boxercising73min

Add Wheat Starch and continue calculating calories - Food List

What people are saying about Wheat Starch - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.