Food CategoriesGrains
| Calories in Wheat Gluten Powder | 437Cal 100g 481 Cal 110g(1cup) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Copper,Manganese |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 6 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 481 Cal | 536～751Cal |
 | ||
| Protein | 79.2g (316.8 Cal) | 15～34g |
| ||
| Fat | 10.67g (96.03 Cal) | 13～20g |
| ||
| Carbohydrate | 11.66g (46.64 Cal) | 75～105g |
| ||
The calories in Wheat Gluten Powder per 110g(1cup) is 481 calories. Wheat Gluten Powder is calculated to be 437Cal per 100 grams making 80Cal equivalent to 18.31g with 79.2g of mostly protein、11.66g of carbohydrates、10.67g of fat in 110g while being rich in vitamins and minerals such as Copper and Manganese.
Vitamins, ｍinerals, dietary fiber, and sodium content for 110g (1cup) of Wheat Gluten Powder
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 1.1μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 1.21mg | 2.2mg |
| ||
| Vitamin B1 | 0.03mg | 0.32mg |
| ||
| Vitamin B2 | 0.13mg | 0.36mg |
| ||
| Niacin | 3.85mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.11mg | 0.35mg |
| ||
| Folate | 37.4μg | 80μg |
| ||
| Pantothenic Acid | 0.67mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 66mg | ～1000mg |
| ||
| Potassium | 99mg | 833mg |
| ||
| Calcium | 82.5mg | 221mg |
| ||
| Magnesium | 82.5mg | 91.8mg |
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| Phosphorus | 198mg | 381mg |
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| Iron | 7.26mg | 3.49mg |
| ||
| Zinc | 5.5mg | 3mg |
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| Copper | 0.83mg | 0.24mg |
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| Manganese | 2.94mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 2.64g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.22g | ～2.5g |
| ||
Fatty acid composition in 110g (1cup) of Wheat Gluten Powder
Fatty acids found in Wheat Gluten Powder are either to low to display a value or unknown
Amino acid composition in 110g (1cup) of Wheat Gluten Powder
（Percent Meal Value）
| Isoleucine | 3300mg | |
| ||
| Leucine | 5940mg | |
| ||
| Lysine | 1540mg | |
| ||
| Sulfur Containing Amino Acid Total | 3190mg | |
| ||
| Aromatic Amino Acid Total | 7260mg | |
| ||
| Threonine | 2200mg | |
| ||
| Tryptophan | 858mg | |
| ||
| Valine | 3630mg | |
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| Histidine | 1980mg | |
| ||
（Percent Meal Value）
| Arginine | 2970mg | |
| ||
| Alanine | 2310mg | |
| ||
| Aspartic Acid | 2970mg | |
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| Glutamic Acid | 31900mg | |
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| Glycine | 2970mg | |
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| Proline | 12100mg | |
| ||
| Serine | 3960mg | |
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| Amino Acid Total | 89100mg | |
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| Ammonia | 3520mg | |
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*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Wheat Gluten Powder:Aerobic exercise duration required to burn 481 calories per 110g (1cup)
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