How to Stop Arguing with Your Boyfriend Now
You may know couples who have been married for 20 or 30 years and they seem happy. However, this doesn't mean that they don't have relationship problems. It just means that they figured out a way to handle the situation. One of the most common causes for arguments is you noticing the signs that he is lying. Keep in mind that there is no situation that you can't solve if you work with him instead of working against him. In order to help with your problems we have compiled a list of tips that you could use to make your relationship work.
Ways to stop arguing
1. Go to bed
While some might say that you shouldn't go to be angry, psychologists beg to differ. If you want to know how to stop arguing, you should try to see things from a different perspective. If you give yourself the chance to cool down, you will see the problem in a different light.
2. Time alone
You know how annoying it can be if your partner is constantly looking over your shoulder? You might feel like you can't even think straight. This is the time you should just take some time off. Cool down, take a walk, and put some order in your thoughts.
3. Take responsibility
Is it your fault that you are arguing? Did you do something to upset your partner? If you want to know how to stop arguing with your boyfriend, it might be time to admit your wrongdoings. This will leave your partner will less frustration and it will be easier to solve your problems.
4. Laugh it off
For sure you know that laughter is the best medicine and this applies to relationships as well. If you are about to argue about something, one of you should say something funny pertaining the matter. This way the mood will lighten up and you won't end up arguing.
5. Keep things in perspective
If you are wondering how to stop arguing in a relationship, you should keep in mind what the most important thing is. If you are in a relationship, there aren't only two, but three parties you have to consider: you, your partner, and your relationship.
6. Control your emotions
It is common for arguments to get out of hand because the participants are angry and possibly hurt and they need something to use their energy for, so they fight. Instead, you should find other ways to use up all that energy, such as writing an angry note and destroying it.
How to Stop Arguing in a Relationship and Learn How to Handle Problems without Raising Your Voice or Getting Upset
So, how to stop arguing when you really feel like it? There are some methods you could try to make sure your relationship will run smoothly.
1. Go to bed even if you are still angry
For sure you have heard before that if you are wondering how to stop arguing with your boyfriend, you shouldn't go to sleep angry. Well, it looks like you should go to sleep when you are angry. This way you will get some sleep, you will have time to think things through, and you will be able to clear your mind before bringing the problem up again. You have all the time in the world to continue fighting in the morning. However, the majority of the couples find that things don't seem so dim in the morning and they find it pointless to keep arguing about it. Sometimes the problems get solved on their own.
2. Time alone - time just for you
If you want to stop arguing, the best thing you could do is to take a step back. When things are getting heated between the two of you, consider taking a step back. Leave the room for a few minutes and give yourself a chance to clear your mind. This will give you both time to reflect on the situation and to calm down. Once you think you are calmer, you can resume your discussions. You will see that you will both have a different approach and you will have higher chances of reaching a solution that is advantageous for the both of you. You can't learn how to stop arguing in a relationship from one day to the other, but every step means progress.
3. Take responsibility for your actions
According to specialists, there are two things that can give you the answer to the question how to stop arguing with your spouse. The first one is to admit that you have been wrong and to own your share of the blame. This way there will be nothing to fuel your partners rage and you will be able to talk things through in a calm setting. Otherwise you will only blame each other and your conversation will lead nowhere. Being in an adult relationship means assuming your faults and making sure that you won't make the same mistakes the next time.
The second thing you can do when it comes to how to stop arguing with my boyfriend is to empathize with your partner. This means that you should let him know that you understand his grievances. Make sure he knows that you are really listening to him and you are doing your best to become a better person.
4. Laugh it off - the funny side of life
All couples have those small things that only they can understand and that make them laugh. When wondering how to stop arguing with boyfriend, you should make sure to bring these up when you are about to argue about something. He might be teasing you with something that you can throw in when things are getting heated and you will simply laugh it off. You might think that the thing you are arguing about is the most important in the world, but it isn't. You guys are more important and most things aren't even worth mentioning.
Don't expect to find a prince charming, who will be perfect for you from every point of view. Your partner has their faults and you should accept them. If you both have a good sense of humor, you will find the answer to how to stop fighting in relationships. It is impossible for people to argue if they are laughing. Don't take your problems so seriously and the whole relationship will become less complicated. There is no need to make mountains out of molehills.
5. Keep things in perspective - what is the most important thing for you
Every time you start to argue, you should think about what is more important for you: to be right or your relationship? Answering this question will help you stop arguing start talking. When you are about to bring something up, ask yourself: is it worth it? No matter what you might be arguing about, for sure what you have is more important than that. If you are arguing about something, you both could find some excuse and the argument will go on and on. However, you shouldn't think about what is best for your ego, but what is best for your relationship. Is it worth it to go on arguing? Will it lead anywhere?
One of the best things you could do is to set a time frame for your arguments. No argument should take more than 15 minutes. In this time you can say everything you want to, but make sure that you let your partner speak as well. Once this time is up you should reach a conclusion and move on. Nonetheless, this doesn't mean that you should let things unresolved. If you do, you can be sure that old topics will come up in new arguments.
6. Control your emotions - it all begins with you
All people should know what is the best way for them to deal with stress. When you are about to start an argument, you should allow yourself to chill down and give some time to the other person as well. This is one of the best answers when it comes to how to stop fighting in your relationship. During this time you should be alone for a while and do something that reduces your energy. It is important for your partner to know how you handle stress so that you won't offend him. Remember that saying "Whatever" won't solve your problems. Instead, suggest talking things through in a few minutes.
However, you shouldn't think that calming down will solve the problem. When there is a couple arguing, it is important to speak your mind. This means that you should go back after you cool down and discuss the problem with your partner. Cooling down will make you feel better, but it doesn't actually solve the argument.