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Drinks / Alcohol

Shirozake Calories and Quick Look At Nutrition Facts

Calories in Shirozake238Cal 100g
288 Cal 121g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCopper,Manganese
Shirozake is one of the most revered high class wines from China. It can be made from glutinous rice or wheat. Like other Chinese liquor such as maotai it is made from an assortment of grains. Shiro-zake is easy to get your hand on within Japan. In fact, it is drunk during the Japanese New Year. However, it is high in calories so drinking too much of it wouldn't be advised while on a diet.



Image of Shirozake


Additional Facts for Shirozake

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content44 (%)
Refuse0 (%)

Nutrition facts for Shirozake (100ml 121g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy288 Cal536~751Cal
Protein2.3g (9.2 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate58.2g (232.8 Cal)75~105g

【PFC Balance】

The calories in Shirozake per 121g(100ml) is 288 calories. Shirozake is calculated to be 238Cal per 100 grams making 80Cal equivalent to 33.61g with 58.2g of mostly carbohydrates、2.3g of protein、0g of fat in 121g while being rich in vitamins and minerals such as Copper and Manganese.

Vitamins, minerals, dietary fiber, and sodium content for 121g (100ml) of Shirozake


(Percent Meal Value)

Vitamin B10.02mg0.32mg
Vitamin B20.01mg0.36mg
Vitamin B60.02mg0.35mg
Pantothenic Acid0.12mg1.5mg
Vitamin C1.21mg33mg


(Percent Meal Value)


Fatty acid composition in 121g (100ml) of Shirozake

Fatty acids found in Shirozake are either to low to display a value or unknown

Amino acid composition in 121g (100ml) of Shirozake

Amino acids found in Shirozake are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 288Cal

Shirozake:Aerobic exercise duration required to burn 288 calories per 121g (100ml)

  • Walking108min
  • Jogging65min
  • Cycling / Biking / Spinning41min
  • Jumping Rope33min
  • Stretching130min
  • Climbing Steps36min
  • Vacuuming93min
  • Cleaning Bath Tub85min
  • Water Walking81min
  • Swimming41min
  • Aerobics50min
  • Boxercising54min

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