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Calorie Slism

Food nutrition facts and count calories in food

Low-malt Beer
(Happoshu)

Food Categories
Drinks / Alcohol

Low-malt Beer Calories and Quick Look At Nutrition Facts

Calories in Low-malt Beer45Cal 100g
159 Cal 354g(1can 350ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsNiacin,Pantothenic Acid
Low-malt beer or happoshu in Japanese is an alcoholic beverage made from barley and wheat. Since it contains less than 67 percent malt content it is not recognized as beer but instead low-malt beer. It is more affordable than beer but has more calories. Reduced calorie and calorie free low malt beers are becoming more prevalent.

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Image of Low-malt Beer

Low-malt Beer

Additional Facts for Low-malt Beer

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content92 (%)
Refuse0 (%)

Nutrition facts for Low-malt Beer (1can 350ml 354g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy159 Cal536~751Cal
Protein0.35g (1.4 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate12.74g (50.96 Cal)75~105g

【PFC Balance】

The calories in Low-malt Beer per 354g(1can 350ml) is 159 calories. Low-malt Beer is calculated to be 45Cal per 100 grams making 80Cal equivalent to 177.78g with 12.74g of mostly carbohydrates、0.35g of protein、0g of fat in 354g while being rich in vitamins and minerals such as Niacin and Pantothenic Acid.

Vitamins, minerals, dietary fiber, and sodium content for 354g (1can 350ml) of Low-malt Beer

【Vitamin】

(Percent Meal Value)

Vitamin B20.04mg0.36mg
Niacin1.06mg3.48mgNE
Vitamin B60.04mg0.35mg
Folate14.16μg80μg
Pantothenic Acid0.35mg1.5mg

【Mineral】

(Percent Meal Value)

Sodium3.54mg~1000mg
Potassium46.02mg833mg
Calcium14.16mg221mg
Magnesium14.16mg91.8mg
Phosphorus28.32mg381mg
Manganese0.04mg1.17mg

Fatty acid composition in 354g (1can 350ml) of Low-malt Beer

Fatty acids found in Low-malt Beer are either to low to display a value or unknown

Amino acid composition in 354g (1can 350ml) of Low-malt Beer

Amino acids found in Low-malt Beer are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 159Cal

Low-malt Beer:Aerobic exercise duration required to burn 159 calories per 354g (1can 350ml)

  • Walking60min
  • Jogging36min
  • Cycling / Biking / Spinning23min
  • Jumping Rope18min
  • Stretching72min
  • Climbing Steps20min
  • Vacuuming51min
  • Cleaning Bath Tub47min
  • Water Walking45min
  • Swimming23min
  • Aerobics28min
  • Boxercising30min

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