Meal CategoriesProcessed Food / Side Dishes
| Calories in Shark Fin | 342Cal 100g 410 Cal 120g(1slice) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B12,Zinc |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 13 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 410 Cal | 536～751Cal |
 | ||
| Protein | 100.68g (402.72 Cal) | 15～34g |
| ||
| Fat | 1.92g (17.28 Cal) | 13～20g |
| ||
| Carbohydrate | 0g (0 Cal) | 75～105g |
| ||
The calories in Shark Fin per 120g(1slice) is 410 calories. Shark Fin is calculated to be 342Cal per 100 grams making 80Cal equivalent to 23.39g with 100.68g of mostly protein、1.92g of fat、0g of carbohydrates in 120g while being rich in vitamins and minerals such as Vitamin B12 and Zinc.
Vitamins, ｍinerals, dietary fiber, and sodium content for 120g (1slice) of Shark Fin
（Percent Meal Value）
| Vitamin D | 1.2μg | 1.8μg |
 | ||
| Vitamin E Alpha Tocopherol | 0.48mg | 2.2mg |
| ||
| Niacin | 0.6mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.02mg | 0.35mg |
| ||
| Vitamin B12 | 1.08μg | 0.8μg |
| ||
| Folate | 27.6μg | 80μg |
| ||
| Pantothenic Acid | 0.29mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 216mg | ～1000mg |
| ||
| Potassium | 3.6mg | 833mg |
| ||
| Calcium | 78mg | 221mg |
| ||
| Magnesium | 112.8mg | 91.8mg |
| ||
| Phosphorus | 43.2mg | 381mg |
| ||
| Iron | 1.44mg | 3.49mg |
| ||
| Zinc | 3.72mg | 3mg |
| ||
| Copper | 0.07mg | 0.24mg |
| ||
| Manganese | 0.11mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.6g | ～2.5g |
| ||
Fatty acid composition in 120g (1slice) of Shark Fin
（Percent Meal Value）
| Saturated Fatty Acids | 0.2g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.14g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.19g | 3g～8.3g |
| ||
| Total Fatty Acids | 0.55g | |
| ||
| N3 Polyunsaturated | 0.13g | |
| ||
| N6 Polyunsaturated | 0.06g | |
| ||
| Oleic Acid | 110.4mg | |
| ||
（Percent Meal Value）
| Linoleic Acid | 4.8mg | |
| ||
| DGLA (Dihomo-γ-linolenic acid) | 2.4mg | |
| ||
| Arachidonic Acid | 45.6mg | |
| ||
| Icosapentaenoic Acid | 42mg | |
| ||
| Docosapentaenoic Acid N3 | 25.2mg | |
| ||
| Docosapentaenoic Acid N6 | 6mg | |
| ||
| Docosahexaenoic Acid | 64.8mg | |
| ||
Amino acid composition in 120g (1slice) of Shark Fin
Amino acids found in Shark Fin are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Shark Fin:Aerobic exercise duration required to burn 410 calories per 120g (1slice)
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