Meal CategoriesRice / Wheat / Staple Foods
| Calories in Omoyu Rice Gruel | 21Cal 100g 53 Cal 250g(1serving) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Molybdenum,Selenium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 95 (%) |
| Refuse | 0 (%) |
| Weight Change Rate | 1667 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 53 Cal | 536～751Cal |
 | ||
| Protein | 0.75g (3 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 11.75g (47 Cal) | 75～105g |
| ||
The calories in Omoyu Rice Gruel per 250g(1serving) is 53 calories. Omoyu Rice Gruel is calculated to be 21Cal per 100 grams making 80Cal equivalent to 380.95g with 11.75g of mostly carbohydrates、0.75g of protein、0g of fat in 250g while being rich in vitamins and minerals such as Molybdenum and Selenium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 250g (1serving) of Omoyu Rice Gruel
（Percent Meal Value）
| Pantothenic Acid | 0.08mg | 1.5mg |
 | ||
| Biotin | 0.25μg | 17μg |
| ||
（Percent Meal Value）
| Potassium | 10mg | 833mg |
| ||
| Magnesium | 2.5mg | 91.8mg |
| ||
| Phosphorus | 10mg | 381mg |
| ||
| Zinc | 0.25mg | 3mg |
| ||
| Copper | 0.03mg | 0.24mg |
| ||
| Manganese | 0.1mg | 1.17mg |
| ||
| Selenium | 2.5μg | 8.3μg |
| ||
| Molybdenum | 20μg | 6.7μg |
| ||
Fatty acid composition in 250g (1serving) of Omoyu Rice Gruel
Fatty acids found in Omoyu Rice Gruel are either to low to display a value or unknown
Amino acid composition in 250g (1serving) of Omoyu Rice Gruel
（Percent Meal Value）
| Isoleucine | 27.5mg | |
| ||
| Leucine | 57.5mg | |
| ||
| Lysine | 25mg | |
| ||
| Sulfur Containing Amino Acid Total | 35mg | |
| ||
| Aromatic Amino Acid Total | 67.5mg | |
| ||
| Threonine | 25mg | |
| ||
| Tryptophan | 10.5mg | |
| ||
| Valine | 40mg | |
| ||
| Histidine | 18.25mg | |
| ||
（Percent Meal Value）
| Arginine | 57.5mg | |
| ||
| Alanine | 40mg | |
| ||
| Aspartic Acid | 65mg | |
| ||
| Glutamic Acid | 122.5mg | |
| ||
| Glycine | 32.5mg | |
| ||
| Proline | 35mg | |
| ||
| Serine | 37.5mg | |
| ||
| Amino Acid Total | 700mg | |
| ||
| Ammonia | 16.25mg | |
| ||
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Omoyu Rice Gruel:Aerobic exercise duration required to burn 53 calories per 250g (1serving)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods rich in Molybdenum
Rice / Wheat / Staple Foods
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
