Righteye Flounder Calories and Quick Look At Nutrition Facts
Calories in Righteye Flounder
95Cal100g 238 Cal250g(1fish small edible part)
Righteye flounder or magarei in Japanese is caught between winter and the beginning of summer in Tohoku and Hokkaido, Japan. It is said to grow to lengths as large as 50 centimeters. However, the average magarei is between 20 and 40 centimeters. Besides being eaten raw as sashimi, it is often cooked in sauce.
Image of Righteye Flounder
Additional Facts for Righteye Flounder
Nutrition facts for Righteye Flounder (1fish small edible part 250g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
49g (196 Cal)
3.25g (29.25 Cal)
0.25g (1 Cal)
The calories in Righteye Flounder per 250g(1fish small edible part) is 238 calories. Righteye Flounder is calculated to be 95Cal per 100 grams making 80Cal equivalent to 84.21g with 49g of mostly protein、3.25g of fat、0.25g of carbohydrates in 250g while being rich in vitamins and minerals such as Selenium and Vitamin D.